Seg-Sex
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Sábado
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Domingo
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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt
Chamada para rede móvel nacional
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′ | CROSSTRAINING 07:15 08:15 BOX / 55′ HIIT 08:00 09:00 ZF / 15′ | |||||
ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||||
PILATES 09:30 10:30 E2 / 45′ HIIT 10:30 11:30 ZF / 15′ | CIRCUITO 09:30 10:30 E2 / 45′ HIIT 10:30 11:30 ZF / 15′ | CYCLING 09:30 10:30 E1 / 45′ HIIT 10:30 11:30 ZF / 15′ | ||||
ABS 10:30 11:30 ZF / 15′ | ABS 10:30 11:30 ZF / 15′ | CROSSTRAINING 10:00 11:00 BOX / 55′ | CYCLING 10:30 11:30 E1 / 45′ | |||
PILATES 11:00 12:00 E2 / 45′ | ||||||
ABS 12:30 13:30 ZF / 15′ | HIIT 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | HIIT 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | ||
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ HYBRID 18:30 19:30 BOX / 55′ YOGA 18:30 19:30 E3 / 55′ ZUMBA 18:30 19:30 E2 / 45′ CYCLING 18:40 19:40 E1 / 45′ KICKBOXING 19:40 20:40 E3 / 55′ HIIT 20:15 21:15 ZF / 15′ BODY PUMP 20:30 21:30 E2 / 45′ | HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ PILATES 18:30 19:30 E3 / 45′ CYCLING 18:40 19:40 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ GAP 19:40 20:40 E2 / 45′ ABS 20:15 21:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ CIRCUITO 18:30 19:30 E2 / 45′ KICKBOXING KIDS 18:30 19:30 E3 / 55′ HYBRID 18:40 19:40 BOX / 55′ BODY PUMP 19:30 20:30 E2 / 45′ KICKBOXING 19:30 20:30 E2 / 45′ CYCLING 19:40 20:40 E1 / 45′ HIIT 20:15 21:15 ZF / 15′ PILATES 20:30 21:30 E3 / 45′ | HIIT 18:15 19:15 ZF / 15′ BOXE KIDS 18:30 19:30 E3 / 55′ LOCALIZADA 18:30 19:30 E2 / 45′ BOXE 19:30 20:30 E3 / 55′ YOGA 19:30 20:30 E2 / 55′ CROSSTRAINING 19:40 20:40 BOX / 55′ ABS 20:15 21:15 ZF / 15′ CYCLING 20:30 21:30 E1 / 45′ | ABS 18:15 19:15 ZF / 15′ GAP 18:30 19:30 E2 / 45′ CROSSTRAINING 18:40 19:40 BOX / 55′ STEP 19:30 20:30 E2 / 45′ HIIT 20:15 21:15 ZF / 15′ | ||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||||
ABS 10:30 11:30 ZF / 15′ | ABS 10:30 11:30 ZF / 15′ | |||||
ABS 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | ||||
ABS 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | |||||
ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||||
ABS 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODY PUMP 19:30 20:30 E2 / 45′ | ||||||
BODY PUMP 20:30 21:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE 19:30 20:30 E3 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE KIDS 18:30 19:30 E3 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CIRCUITO 09:30 10:30 E2 / 45′ | ||||||
CIRCUITO 18:30 19:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
CROSSTRAINING 18:40 19:40 BOX / 55′ | ||||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 19:40 20:40 BOX / 55′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:15 08:15 E1 / 45′ | ||||||
CYCLING 09:30 10:30 E1 / 45′ | ||||||
CYCLING 10:30 11:30 E1 / 45′ | ||||||
CYCLING 18:40 19:40 E1 / 45′ | CYCLING 18:40 19:40 E1 / 45′ | |||||
CYCLING 19:40 20:40 E1 / 45′ | ||||||
CYCLING 20:30 21:30 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
GAP 18:30 19:30 E2 / 45′ | ||||||
GAP 19:40 20:40 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | |||||
HIIT 10:30 11:30 ZF / 15′ | HIIT 10:30 11:30 ZF / 15′ | HIIT 10:30 11:30 ZF / 15′ | ||||
HIIT 12:30 13:30 ZF / 15′ | HIIT 12:30 13:30 ZF / 15′ | |||||
HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||||
HIIT 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | |||||
HIIT 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HYBRID 18:30 19:30 BOX / 55′ | HYBRID 18:40 19:40 BOX / 55′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING 19:40 20:40 E3 / 55′ | KICKBOXING 19:30 20:30 E2 / 45′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING KIDS 18:30 19:30 E3 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 18:30 19:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
PILATES 18:30 19:30 E3 / 45′ | ||||||
PILATES 20:30 21:30 E3 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
STEP 19:30 20:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 18:30 19:30 E3 / 55′ | ||||||
YOGA 19:30 20:30 E2 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 18:30 19:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:15 08:15 E1 / 45′ | ||||||
CIRCUITO 09:30 10:30 E2 / 45′ | CYCLING 09:30 10:30 E1 / 45′ | |||||
CYCLING 10:30 11:30 E1 / 45′ | ||||||
CYCLING 18:40 19:40 E1 / 45′ | CYCLING 18:40 19:40 E1 / 45′ | CIRCUITO 18:30 19:30 E2 / 45′ CYCLING 19:40 20:40 E1 / 45′ | ||||
STEP 19:30 20:30 E2 / 45′ | ||||||
CYCLING 20:30 21:30 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
YOGA 18:30 19:30 E3 / 55′ | PILATES 18:30 19:30 E3 / 45′ | |||||
YOGA 19:30 20:30 E2 / 55′ | ||||||
PILATES 20:30 21:30 E3 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 18:30 19:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING KIDS 18:30 19:30 E3 / 55′ KICKBOXING 19:30 20:30 E2 / 45′ | BOXE KIDS 18:30 19:30 E3 / 55′ BOXE 19:30 20:30 E3 / 55′ | |||||
KICKBOXING 19:40 20:40 E3 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 18:30 19:30 E2 / 45′ | GAP 18:30 19:30 E2 / 45′ | |||||
GAP 19:40 20:40 E2 / 45′ | BODY PUMP 19:30 20:30 E2 / 45′ | |||||
BODY PUMP 20:30 21:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
HYBRID 18:30 19:30 BOX / 55′ | CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | HYBRID 18:40 19:40 BOX / 55′ | CROSSTRAINING 18:40 19:40 BOX / 55′ | |||
CROSSTRAINING 19:40 20:40 BOX / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||
HIIT 10:30 11:30 ZF / 15′ | ABS 10:30 11:30 ZF / 15′ | HIIT 10:30 11:30 ZF / 15′ | ABS 10:30 11:30 ZF / 15′ | HIIT 10:30 11:30 ZF / 15′ | ||
ABS 12:30 13:30 ZF / 15′ | HIIT 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | HIIT 12:30 13:30 ZF / 15′ | ABS 12:30 13:30 ZF / 15′ | ||
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||
HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ||