FAMALICÃO
BRAGA
LOUSADA
FAMALICÃO
- TODAS
- 3B
- ABS
- BODY
- BODYATTACK
- BODYPUMP
- BOOTY
- BOXE
- BOXE KIDS
- CONDITION
- CROSSTRAINING
- CROSSTRAINING KIDS
- CYCLING
- GAP
- HIIT
- JIU-JITSU
- JIU-JITSU KIDS
- JUMP
- LOCAL
- LOCALIZADA
- MMA
- MMA KIDS
- PILATES
- PULSE
- PUMP
- RPM
- SCHWINN CYCLING
- SPINNING
- STRETCHING
- TABATA
- TAEKWONDO
- YOGA
- ZUMBA
- TODAS
- CARDIO
- CORPO E MENTE
- DANÇA
- DESPORTOS DE COMBATE
- FORÇA
- FUNCIONAL
- INTERAÇÃO EM SALA
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′ | LOCALIZADA 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′ | CROSSTRAINING 07:15 08:15 BOX / 55′ ABS 08:00 09:00 ZF / 15′ | BODYPUMP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′ | YOGA 07:15 08:15 E2 / 55′ ABS 08:00 09:00 ZF / 15′ | ||
PILATES 09:30 10:30 E2 / 45′ | BODYPUMP 09:30 10:30 E1 / 45′ | YOGA 09:30 10:30 E2 / 55′ | CROSSTRAINING 09:30 10:30 BOX / 55′ | CYCLING 09:30 10:30 E3 / 45′ | ||
CROSSTRAINING 10:00 11:00 BOX / 55′ JIU-JITSU KIDS 10:00 11:00 E4 / 55′ SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ GAP 12:30 13:30 E1 / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ JIU-JITSU 11:00 12:00 E4 / 55′ LOCALIZADA 11:00 12:00 E1 / 45′ | PILATES 11:00 12:00 E2 / 45′ |
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
CROSSTRAINING 17:30 18:30 BOX / 55′ ABS 18:15 19:15 ZF / 15′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CYCLING 18:30 19:30 E3 / 45′ ZUMBA 18:40 19:40 E1 / 45′ MMA 19:30 20:30 E4 / 55′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ CROSSTRAINING 19:40 20:40 BOX / 55′ JUMP 19:40 20:40 E2 / 45′ ABS 20:15 21:15 ZF / 15′ BODYPUMP 20:30 21:30 E1 / 45′ JIU-JITSU 20:30 21:30 E4 / 55′ PILATES 20:40 21:40 E2 / 45′ | SCHWINN CYCLING 17:30 18:30 E3 / 45′ HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ GAP 18:40 19:40 E1 / 45′ RPM 19:30 20:30 E3 / 45′ BODYPUMP 19:40 20:40 E1 / 45′ HIIT 20:15 21:15 ZF / 15′ BODYATTACK 20:30 21:30 E1 / 45′ YOGA 20:40 21:40 E2 / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ ABS 18:15 19:15 ZF / 15′ JIU-JITSU KIDS 18:30 19:30 E4 / 55′ JUMP 18:30 19:30 E2 / 45′ YOGA 18:30 19:30 E1 / 55′ CYCLING 18:40 19:40 E3 / 45′ BOXE 19:30 20:30 E4 / 55′ ZUMBA 19:30 20:30 E1 / 45′ CROSSTRAINING 19:40 20:40 BOX / 55′ ABS 20:15 21:15 ZF / 15′ JIU-JITSU 20:30 21:30 E4 / 55′ SCHWINN CYCLING 20:40 21:40 E3 / 45′ | LOCALIZADA 17:30 18:30 E1 / 45′ HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ BODYATTACK 18:40 19:40 E1 / 45′ PILATES 19:30 20:30 E1 / 45′ RPM 19:40 20:40 E3 / 45′ HIIT 20:15 21:15 ZF / 15′ 3B 20:30 21:30 E1 / 45′ | 3B 17:30 18:30 E1 / 45′ ABS 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ ZUMBA 18:30 19:30 E2 / 45′ BODYPUMP 18:40 19:40 E1 / 45′ MMA 19:00 20:00 E4 / 55′ PILATES 19:30 20:30 E2 / 45′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ JIU-JITSU 20:00 21:00 E4 / 55′ ABS 20:15 21:15 ZF / 15′ | ||
SEG
-
RPM E3 / 45′07:15 – 08:15
-
ABS ZF / 15′08:00 – 09:00
-
PILATES E2 / 45′09:30 – 10:30
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
ABS ZF / 15′18:15 – 19:15
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
-
CYCLING E3 / 45′18:30 – 19:30
-
ZUMBA E1 / 45′18:40 – 19:40
-
MMA E4 / 55′19:30 – 20:30
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
-
JUMP E2 / 45′19:40 – 20:40
-
ABS ZF / 15′20:15 – 21:15
-
BODYPUMP E1 / 45′20:30 – 21:30
-
JIU-JITSU E4 / 55′20:30 – 21:30
-
PILATES E2 / 45′20:40 – 21:40
TER
-
LOCALIZADA E1 / 45′07:15 – 08:15
-
HIIT ZF / 15′08:00 – 09:00
-
BODYPUMP E1 / 45′09:30 – 10:30
-
ABS ZF / 15′11:15 – 12:15
-
GAP E1 / 30′12:30 – 13:30
-
ABS ZF / 15′15:00 – 16:00
-
SCHWINN CYCLING E3 / 45′17:30 – 18:30
-
HIIT ZF / 15′18:15 – 19:15
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
GAP E1 / 45′18:40 – 19:40
-
RPM E3 / 45′19:30 – 20:30
-
BODYPUMP E1 / 45′19:40 – 20:40
-
HIIT ZF / 15′20:15 – 21:15
-
BODYATTACK E1 / 45′20:30 – 21:30
-
YOGA E2 / 55′20:40 – 21:40
QUA
-
CROSSTRAINING BOX / 55′07:15 – 08:15
-
ABS ZF / 15′08:00 – 09:00
-
YOGA E2 / 55′09:30 – 10:30
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
ABS ZF / 15′18:15 – 19:15
-
JIU-JITSU KIDS E4 / 55′18:30 – 19:30
-
JUMP E2 / 45′18:30 – 19:30
-
YOGA E1 / 55′18:30 – 19:30
-
CYCLING E3 / 45′18:40 – 19:40
-
BOXE E4 / 55′19:30 – 20:30
-
ZUMBA E1 / 45′19:30 – 20:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
-
ABS ZF / 15′20:15 – 21:15
-
JIU-JITSU E4 / 55′20:30 – 21:30
-
SCHWINN CYCLING E3 / 45′20:40 – 21:40
QUI
-
BODYPUMP E1 / 45′07:15 – 08:15
-
HIIT ZF / 15′08:00 – 09:00
-
CROSSTRAINING BOX / 55′09:30 – 10:30
-
ABS ZF / 15′11:15 – 12:15
-
LOCAL ZF / 30′12:30 – 13:30
-
ABS ZF / 15′15:00 – 16:00
-
LOCALIZADA E1 / 45′17:30 – 18:30
-
HIIT ZF / 15′18:15 – 19:15
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
BODYATTACK E1 / 45′18:40 – 19:40
-
PILATES E1 / 45′19:30 – 20:30
-
RPM E3 / 45′19:40 – 20:40
-
HIIT ZF / 15′20:15 – 21:15
-
3B E1 / 45′20:30 – 21:30
SEX
-
YOGA E2 / 55′07:15 – 08:15
-
ABS ZF / 15′08:00 – 09:00
-
CYCLING E3 / 45′09:30 – 10:30
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
3B E1 / 45′17:30 – 18:30
-
ABS ZF / 15′18:15 – 19:15
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
ZUMBA E2 / 45′18:30 – 19:30
-
BODYPUMP E1 / 45′18:40 – 19:40
-
MMA E4 / 55′19:00 – 20:00
-
PILATES E2 / 45′19:30 – 20:30
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
-
JIU-JITSU E4 / 55′20:00 – 21:00
-
ABS ZF / 15′20:15 – 21:15
SAB
-
CROSSTRAINING BOX / 55′10:00 – 11:00
-
JIU-JITSU KIDS E4 / 55′10:00 – 11:00
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
-
CROSSTRAINING KIDS BOX / 55′11:00 – 12:00
-
JIU-JITSU E4 / 55′11:00 – 12:00
-
LOCALIZADA E1 / 45′11:00 – 12:00
DOM
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
-
PILATES E2 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
3B 17:30 18:30 E1 / 45′ | ||||||
3B 20:30 21:30 E1 / 45′ | ||||||
QUI
-
3B E1 / 45′20:30 – 21:30
SEX
-
3B E1 / 45′17:30 – 18:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||||
ABS 11:15 12:15 ZF / 15′ | ABS 11:15 12:15 ZF / 15′ | |||||
ABS 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | |||||
ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||||
ABS 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ||||
SEG
-
ABS ZF / 15′08:00 – 09:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
TER
-
ABS ZF / 15′11:15 – 12:15
-
ABS ZF / 15′15:00 – 16:00
QUA
-
ABS ZF / 15′08:00 – 09:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
QUI
-
ABS ZF / 15′11:15 – 12:15
-
ABS ZF / 15′15:00 – 16:00
SEX
-
ABS ZF / 15′08:00 – 09:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYATTACK 18:40 19:40 E1 / 45′ | ||||||
BODYATTACK 20:30 21:30 E1 / 45′ | ||||||
TER
-
BODYATTACK E1 / 45′20:30 – 21:30
QUI
-
BODYATTACK E1 / 45′18:40 – 19:40
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYPUMP 07:15 08:15 E1 / 45′ | ||||||
BODYPUMP 09:30 10:30 E1 / 45′ | ||||||
BODYPUMP 18:40 19:40 E1 / 45′ | ||||||
BODYPUMP 19:40 20:40 E1 / 45′ | ||||||
BODYPUMP 20:30 21:30 E1 / 45′ | ||||||
SEG
-
BODYPUMP E1 / 45′20:30 – 21:30
TER
-
BODYPUMP E1 / 45′09:30 – 10:30
-
BODYPUMP E1 / 45′19:40 – 20:40
QUI
-
BODYPUMP E1 / 45′07:15 – 08:15
SEX
-
BODYPUMP E1 / 45′18:40 – 19:40
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE 19:30 20:30 E4 / 55′ | ||||||
QUA
-
BOXE E4 / 55′19:30 – 20:30
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 09:30 10:30 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
CROSSTRAINING 17:30 18:30 BOX / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ | |||||
CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | ||||
CROSSTRAINING 19:40 20:40 BOX / 55′ | CROSSTRAINING 19:40 20:40 BOX / 55′ | |||||
SEG
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
TER
-
CROSSTRAINING BOX / 55′18:30 – 19:30
QUA
-
CROSSTRAINING BOX / 55′07:15 – 08:15
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
QUI
-
CROSSTRAINING BOX / 55′09:30 – 10:30
-
CROSSTRAINING BOX / 55′18:30 – 19:30
SEX
-
CROSSTRAINING BOX / 55′18:30 – 19:30
SAB
-
CROSSTRAINING BOX / 55′10:00 – 11:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ | ||||||
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ | ||||||
SEG
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
SAB
-
CROSSTRAINING KIDS BOX / 55′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 09:30 10:30 E3 / 45′ | ||||||
CYCLING 18:30 19:30 E3 / 45′ | CYCLING 18:40 19:40 E3 / 45′ | |||||
SEG
-
CYCLING E3 / 45′18:30 – 19:30
QUA
-
CYCLING E3 / 45′18:40 – 19:40
SEX
-
CYCLING E3 / 45′09:30 – 10:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
GAP 12:30 13:30 E1 / 30′ | ||||||
GAP 18:40 19:40 E1 / 45′ | ||||||
TER
-
GAP E1 / 30′12:30 – 13:30
-
GAP E1 / 45′18:40 – 19:40
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | |||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ||||
HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||||
HIIT 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | |||||
HIIT 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | |||||
SEG
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
TER
-
HIIT ZF / 15′08:00 – 09:00
-
HIIT ZF / 15′18:15 – 19:15
-
HIIT ZF / 15′20:15 – 21:15
QUA
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
QUI
-
HIIT ZF / 15′08:00 – 09:00
-
HIIT ZF / 15′18:15 – 19:15
-
HIIT ZF / 15′20:15 – 21:15
SEX
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JIU-JITSU 11:00 12:00 E4 / 55′ | ||||||
JIU-JITSU 20:30 21:30 E4 / 55′ | JIU-JITSU 20:30 21:30 E4 / 55′ | JIU-JITSU 20:00 21:00 E4 / 55′ | ||||
SEG
-
JIU-JITSU E4 / 55′20:30 – 21:30
QUA
-
JIU-JITSU E4 / 55′20:30 – 21:30
SEX
-
JIU-JITSU E4 / 55′20:00 – 21:00
SAB
-
JIU-JITSU E4 / 55′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JIU-JITSU KIDS 10:00 11:00 E4 / 55′ | ||||||
JIU-JITSU KIDS 18:30 19:30 E4 / 55′ | ||||||
QUA
-
JIU-JITSU KIDS E4 / 55′18:30 – 19:30
SAB
-
JIU-JITSU KIDS E4 / 55′10:00 – 11:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JUMP 18:30 19:30 E2 / 45′ | ||||||
JUMP 19:40 20:40 E2 / 45′ | ||||||
SEG
-
JUMP E2 / 45′19:40 – 20:40
QUA
-
JUMP E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCAL 12:30 13:30 ZF / 30′ | ||||||
QUI
-
LOCAL ZF / 30′12:30 – 13:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 07:15 08:15 E1 / 45′ | ||||||
LOCALIZADA 11:00 12:00 E1 / 45′ | ||||||
LOCALIZADA 17:30 18:30 E1 / 45′ | ||||||
TER
-
LOCALIZADA E1 / 45′07:15 – 08:15
QUI
-
LOCALIZADA E1 / 45′17:30 – 18:30
SAB
-
LOCALIZADA E1 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
MMA 19:30 20:30 E4 / 55′ | MMA 19:00 20:00 E4 / 55′ | |||||
SEG
-
MMA E4 / 55′19:30 – 20:30
SEX
-
MMA E4 / 55′19:00 – 20:00
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
PILATES 19:30 20:30 E1 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
PILATES 20:40 21:40 E2 / 45′ | ||||||
SEG
-
PILATES E2 / 45′09:30 – 10:30
-
PILATES E2 / 45′20:40 – 21:40
QUI
-
PILATES E1 / 45′19:30 – 20:30
SEX
-
PILATES E2 / 45′19:30 – 20:30
DOM
-
PILATES E2 / 45′11:00 – 12:00
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ | ||||||
RPM 19:30 20:30 E3 / 45′ | RPM 19:40 20:40 E3 / 45′ | |||||
SEG
-
RPM E3 / 45′07:15 – 08:15
TER
-
RPM E3 / 45′19:30 – 20:30
QUI
-
RPM E3 / 45′19:40 – 20:40
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
SCHWINN CYCLING 17:30 18:30 E3 / 45′ | ||||||
SCHWINN CYCLING 19:30 20:30 E3 / 45′ | SCHWINN CYCLING 19:30 20:30 E3 / 45′ | |||||
SCHWINN CYCLING 20:40 21:40 E3 / 45′ | ||||||
SEG
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
TER
-
SCHWINN CYCLING E3 / 45′17:30 – 18:30
QUA
-
SCHWINN CYCLING E3 / 45′20:40 – 21:40
SEX
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
SAB
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
DOM
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 07:15 08:15 E2 / 55′ | ||||||
YOGA 09:30 10:30 E2 / 55′ | ||||||
YOGA 18:30 19:30 E1 / 55′ | ||||||
YOGA 20:40 21:40 E2 / 55′ | ||||||
TER
-
YOGA E2 / 55′20:40 – 21:40
QUA
-
YOGA E2 / 55′09:30 – 10:30
-
YOGA E1 / 55′18:30 – 19:30
SEX
-
YOGA E2 / 55′07:15 – 08:15
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 18:40 19:40 E1 / 45′ | ZUMBA 18:30 19:30 E2 / 45′ | |||||
ZUMBA 19:30 20:30 E1 / 45′ | ||||||
SEG
-
ZUMBA E1 / 45′18:40 – 19:40
QUA
-
ZUMBA E1 / 45′19:30 – 20:30
SEX
-
ZUMBA E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ | ||||||
CYCLING 09:30 10:30 E3 / 45′ | ||||||
SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
SCHWINN CYCLING 17:30 18:30 E3 / 45′ | ||||||
CYCLING 18:30 19:30 E3 / 45′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ JUMP 19:40 20:40 E2 / 45′ | JUMP 18:30 19:30 E2 / 45′ CYCLING 18:40 19:40 E3 / 45′ | BODYATTACK 18:40 19:40 E1 / 45′ RPM 19:40 20:40 E3 / 45′ | ||||
RPM 19:30 20:30 E3 / 45′ BODYATTACK 20:30 21:30 E1 / 45′ | SCHWINN CYCLING 19:30 20:30 E3 / 45′ | |||||
SCHWINN CYCLING 20:40 21:40 E3 / 45′ | ||||||
SEG
-
RPM E3 / 45′07:15 – 08:15
-
CYCLING E3 / 45′18:30 – 19:30
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
-
JUMP E2 / 45′19:40 – 20:40
TER
-
SCHWINN CYCLING E3 / 45′17:30 – 18:30
-
RPM E3 / 45′19:30 – 20:30
-
BODYATTACK E1 / 45′20:30 – 21:30
QUA
-
JUMP E2 / 45′18:30 – 19:30
-
CYCLING E3 / 45′18:40 – 19:40
-
SCHWINN CYCLING E3 / 45′20:40 – 21:40
QUI
-
BODYATTACK E1 / 45′18:40 – 19:40
-
RPM E3 / 45′19:40 – 20:40
SEX
-
CYCLING E3 / 45′09:30 – 10:30
-
SCHWINN CYCLING E3 / 45′19:30 – 20:30
SAB
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
DOM
-
SCHWINN CYCLING E3 / 45′10:00 – 11:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 07:15 08:15 E2 / 55′ | ||||||
PILATES 09:30 10:30 E2 / 45′ | YOGA 09:30 10:30 E2 / 55′ | |||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
YOGA 18:30 19:30 E1 / 55′ | ||||||
PILATES 19:30 20:30 E1 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
PILATES 20:40 21:40 E2 / 45′ | YOGA 20:40 21:40 E2 / 55′ | |||||
SEG
-
PILATES E2 / 45′09:30 – 10:30
-
PILATES E2 / 45′20:40 – 21:40
TER
-
YOGA E2 / 55′20:40 – 21:40
QUA
-
YOGA E2 / 55′09:30 – 10:30
-
YOGA E1 / 55′18:30 – 19:30
QUI
-
PILATES E1 / 45′19:30 – 20:30
SEX
-
YOGA E2 / 55′07:15 – 08:15
-
PILATES E2 / 45′19:30 – 20:30
DOM
-
PILATES E2 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 18:40 19:40 E1 / 45′ | ZUMBA 18:30 19:30 E2 / 45′ | |||||
ZUMBA 19:30 20:30 E1 / 45′ | ||||||
SEG
-
ZUMBA E1 / 45′18:40 – 19:40
QUA
-
ZUMBA E1 / 45′19:30 – 20:30
SEX
-
ZUMBA E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JIU-JITSU KIDS 10:00 11:00 E4 / 55′ | ||||||
JIU-JITSU 11:00 12:00 E4 / 55′ | ||||||
JIU-JITSU KIDS 18:30 19:30 E4 / 55′ BOXE 19:30 20:30 E4 / 55′ JIU-JITSU 20:30 21:30 E4 / 55′ | ||||||
MMA 19:30 20:30 E4 / 55′ JIU-JITSU 20:30 21:30 E4 / 55′ | MMA 19:00 20:00 E4 / 55′ | |||||
JIU-JITSU 20:00 21:00 E4 / 55′ | ||||||
SEG
-
MMA E4 / 55′19:30 – 20:30
-
JIU-JITSU E4 / 55′20:30 – 21:30
QUA
-
JIU-JITSU KIDS E4 / 55′18:30 – 19:30
-
BOXE E4 / 55′19:30 – 20:30
-
JIU-JITSU E4 / 55′20:30 – 21:30
SEX
-
MMA E4 / 55′19:00 – 20:00
-
JIU-JITSU E4 / 55′20:00 – 21:00
SAB
-
JIU-JITSU KIDS E4 / 55′10:00 – 11:00
-
JIU-JITSU E4 / 55′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 07:15 08:15 E1 / 45′ | BODYPUMP 07:15 08:15 E1 / 45′ | |||||
BODYPUMP 09:30 10:30 E1 / 45′ | ||||||
LOCALIZADA 11:00 12:00 E1 / 45′ | ||||||
LOCALIZADA 17:30 18:30 E1 / 45′ | 3B 17:30 18:30 E1 / 45′ BODYPUMP 18:40 19:40 E1 / 45′ | |||||
BODYPUMP 19:40 20:40 E1 / 45′ | ||||||
BODYPUMP 20:30 21:30 E1 / 45′ | 3B 20:30 21:30 E1 / 45′ | |||||
SEG
-
BODYPUMP E1 / 45′20:30 – 21:30
TER
-
LOCALIZADA E1 / 45′07:15 – 08:15
-
BODYPUMP E1 / 45′09:30 – 10:30
-
BODYPUMP E1 / 45′19:40 – 20:40
QUI
-
BODYPUMP E1 / 45′07:15 – 08:15
-
LOCALIZADA E1 / 45′17:30 – 18:30
-
3B E1 / 45′20:30 – 21:30
SEX
-
3B E1 / 45′17:30 – 18:30
-
BODYPUMP E1 / 45′18:40 – 19:40
SAB
-
LOCALIZADA E1 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 09:30 10:30 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ | ||||||
CROSSTRAINING 17:30 18:30 BOX / 55′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CROSSTRAINING 19:40 20:40 BOX / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ | |||||
CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | ||||
CROSSTRAINING 19:40 20:40 BOX / 55′ | ||||||
SEG
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
TER
-
CROSSTRAINING BOX / 55′18:30 – 19:30
QUA
-
CROSSTRAINING BOX / 55′07:15 – 08:15
-
CROSSTRAINING BOX / 55′17:30 – 18:30
-
CROSSTRAINING BOX / 55′19:40 – 20:40
QUI
-
CROSSTRAINING BOX / 55′09:30 – 10:30
-
CROSSTRAINING BOX / 55′18:30 – 19:30
SEX
-
CROSSTRAINING BOX / 55′18:30 – 19:30
SAB
-
CROSSTRAINING BOX / 55′10:00 – 11:00
-
CROSSTRAINING KIDS BOX / 55′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ GAP 12:30 13:30 E1 / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ||
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ GAP 18:40 19:40 E1 / 45′ | ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||
ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ||
SEG
-
ABS ZF / 15′08:00 – 09:00
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
TER
-
HIIT ZF / 15′08:00 – 09:00
-
ABS ZF / 15′11:15 – 12:15
-
GAP E1 / 30′12:30 – 13:30
-
ABS ZF / 15′15:00 – 16:00
-
HIIT ZF / 15′18:15 – 19:15
-
GAP E1 / 45′18:40 – 19:40
-
HIIT ZF / 15′20:15 – 21:15
QUA
-
ABS ZF / 15′08:00 – 09:00
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
QUI
-
HIIT ZF / 15′08:00 – 09:00
-
ABS ZF / 15′11:15 – 12:15
-
LOCAL ZF / 30′12:30 – 13:30
-
ABS ZF / 15′15:00 – 16:00
-
HIIT ZF / 15′18:15 – 19:15
-
HIIT ZF / 15′20:15 – 21:15
SEX
-
ABS ZF / 15′08:00 – 09:00
-
HIIT ZF / 15′11:15 – 12:15
-
HIIT ZF / 30′12:30 – 13:30
-
HIIT ZF / 15′15:00 – 16:00
-
ABS ZF / 15′18:15 – 19:15
-
ABS ZF / 15′20:15 – 21:15
No events available!
BRAGA
- TODAS
- 3B
- ABS
- BODY
- BODYATTACK
- BODYPUMP
- BOOTY
- BOXE
- BOXE KIDS
- CONDITION
- CROSSTRAINING
- CROSSTRAINING KIDS
- CYCLING
- GAP
- HIIT
- JIU-JITSU
- JIU-JITSU KIDS
- JUMP
- LOCAL
- LOCALIZADA
- MMA
- MMA KIDS
- PILATES
- PULSE
- PUMP
- RPM
- SCHWINN CYCLING
- SPINNING
- STRETCHING
- TABATA
- TAEKWONDO
- YOGA
- ZUMBA
- TODAS
- CARDIO
- CORPO E MENTE
- DANÇA
- DESPORTOS DE COMBATE
- FORÇA
- FUNCIONAL
- INTERAÇÃO EM SALA
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYPUMP 07:15 08:15 E2 / 45′ HIIT 08:00 09:00 BOX / 15′ | RPM 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 BOX / 15′ | |||||
ABS 08:30 09:30 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | ||||
SCHWINN CYCLING 09:30 10:30 E1 / 45′ ABS 10:30 11:30 BOX / 15′ | BODYPUMP 09:30 10:30 E2 / 45′ ABS 10:30 11:30 BOX / 15′ | PILATES 09:30 10:30 E2 / 45′ SCHWINN CYCLING 10:30 11:30 E1 / 45′ | ||||
HIIT 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | RPM 10:30 11:30 E1 / 45′ | |||
HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | ||||
HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | ABS 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | ||
ABS 18:15 19:15 BOX / 15′ BODYPUMP 18:30 19:30 E2 / 45′ BODYATTACK 19:30 20:30 E2 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ RPM 20:30 21:30 E1 / 45′ ZUMBA 20:30 21:30 E2 / 45′ | HIIT 18:15 19:15 BOX / 15′ JIU-JITSU 18:30 19:30 E2 / 55 RPM 18:45 19:45 E1 / 45′ MMA 19:30 20:30 E2 / 55′ HIIT 20:15 21:15 BOX / 15′ CROSSTRAINING 20:30 21:30 BOX / 55′ PILATES 20:30 21:30 E2 / 45′ | ABS 18:15 19:15 BOX / 15′ BODYATTACK 18:30 19:30 E2 / 45′ BODYPUMP 19:30 20:30 E2 / 45′ ABS 20:15 21:15 BOX / 15′ YOGA 20:30 21:30 E2 / 55′ | HIIT 18:15 19:15 BOX / 15′ GAP 18:30 19:30 E2 / 45′ CROSSTRAINING 18:45 19:45 BOX / 55′ ZUMBA 19:30 20:30 E2 / 45′ SCHWINN CYCLING 19:45 20:45 E1 / 45′ HIIT 20:15 21:15 BOX / 15′ JIU-JITSU 20:30 21:30 E2 / 55 | ABS 18:15 19:15 BOX / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ YOGA 18:45 19:45 E2 / 55′ RPM 19:45 20:45 E1 / 45′ ABS 20:15 21:15 BOX / 15′ | ||
SEG
-
ABS BOX / 15′08:30 – 09:30
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
-
BODYPUMP E2 / 45′18:30 – 19:30
-
BODYATTACK E2 / 45′19:30 – 20:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
-
RPM E1 / 45′20:30 – 21:30
-
ZUMBA E2 / 45′20:30 – 21:30
TER
-
BODYPUMP E2 / 45′07:15 – 08:15
-
HIIT BOX / 15′08:00 – 09:00
-
SCHWINN CYCLING E1 / 45′09:30 – 10:30
-
ABS BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
HIIT BOX / 15′18:15 – 19:15
-
JIU-JITSU E2 / 5518:30 – 19:30
-
RPM E1 / 45′18:45 – 19:45
-
MMA E2 / 55′19:30 – 20:30
-
HIIT BOX / 15′20:15 – 21:15
-
CROSSTRAINING BOX / 55′20:30 – 21:30
-
PILATES E2 / 45′20:30 – 21:30
QUA
-
ABS BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
-
BODYATTACK E2 / 45′18:30 – 19:30
-
BODYPUMP E2 / 45′19:30 – 20:30
-
ABS BOX / 15′20:15 – 21:15
-
YOGA E2 / 55′20:30 – 21:30
QUI
-
RPM E1 / 45′07:15 – 08:15
-
HIIT BOX / 15′08:00 – 09:00
-
BODYPUMP E2 / 45′09:30 – 10:30
-
ABS BOX / 15′10:30 – 11:30
-
ABS BOX / 15′15:00 – 16:00
-
HIIT BOX / 15′18:15 – 19:15
-
GAP E2 / 45′18:30 – 19:30
-
CROSSTRAINING BOX / 55′18:45 – 19:45
-
ZUMBA E2 / 45′19:30 – 20:30
-
SCHWINN CYCLING E1 / 45′19:45 – 20:45
-
HIIT BOX / 15′20:15 – 21:15
-
JIU-JITSU E2 / 5520:30 – 21:30
SEX
-
ABS BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
YOGA E2 / 55′18:45 – 19:45
-
RPM E1 / 45′19:45 – 20:45
-
ABS BOX / 15′20:15 – 21:15
SAB
-
PILATES E2 / 45′09:30 – 10:30
-
SCHWINN CYCLING E1 / 45′10:30 – 11:30
DOM
-
RPM E1 / 45′10:30 – 11:30
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:30 09:30 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | ||||
ABS 10:30 11:30 BOX / 15′ | ABS 10:30 11:30 BOX / 15′ | |||||
ABS 15:00 16:00 BOX / 15′ | ||||||
ABS 18:15 19:15 BOX / 15′ | ABS 18:15 19:15 BOX / 15′ | ABS 18:15 19:15 BOX / 15′ | ||||
ABS 20:15 21:15 BOX / 15′ | ABS 20:15 21:15 BOX / 15′ | |||||
SEG
-
ABS BOX / 15′08:30 – 09:30
-
ABS BOX / 15′18:15 – 19:15
TER
-
ABS BOX / 15′10:30 – 11:30
QUA
-
ABS BOX / 15′08:00 – 09:00
-
ABS BOX / 15′18:15 – 19:15
-
ABS BOX / 15′20:15 – 21:15
QUI
-
ABS BOX / 15′10:30 – 11:30
-
ABS BOX / 15′15:00 – 16:00
SEX
-
ABS BOX / 15′08:00 – 09:00
-
ABS BOX / 15′18:15 – 19:15
-
ABS BOX / 15′20:15 – 21:15
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYATTACK 18:30 19:30 E2 / 45′ | ||||||
BODYATTACK 19:30 20:30 E2 / 45′ | ||||||
SEG
-
BODYATTACK E2 / 45′19:30 – 20:30
QUA
-
BODYATTACK E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYPUMP 07:15 08:15 E2 / 45′ | ||||||
BODYPUMP 09:30 10:30 E2 / 45′ | ||||||
BODYPUMP 18:30 19:30 E2 / 45′ | ||||||
BODYPUMP 19:30 20:30 E2 / 45′ | ||||||
SEG
-
BODYPUMP E2 / 45′18:30 – 19:30
TER
-
BODYPUMP E2 / 45′07:15 – 08:15
QUA
-
BODYPUMP E2 / 45′19:30 – 20:30
QUI
-
BODYPUMP E2 / 45′09:30 – 10:30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 18:45 19:45 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | |||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | ||||||
CROSSTRAINING 20:30 21:30 BOX / 55′ | ||||||
SEG
-
CROSSTRAINING BOX / 55′19:30 – 20:30
TER
-
CROSSTRAINING BOX / 55′20:30 – 21:30
QUI
-
CROSSTRAINING BOX / 55′18:45 – 19:45
SEX
-
CROSSTRAINING BOX / 55′18:30 – 19:30
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
GAP 18:30 19:30 E2 / 45′ | ||||||
QUI
-
GAP E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 08:00 09:00 BOX / 15′ | HIIT 08:00 09:00 BOX / 15′ | |||||
HIIT 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | ||||
HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | ||||
HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | |||
HIIT 18:15 19:15 BOX / 15′ | HIIT 18:15 19:15 BOX / 15′ | |||||
HIIT 20:15 21:15 BOX / 15′ | HIIT 20:15 21:15 BOX / 15′ | |||||
SEG
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′15:00 – 16:00
TER
-
HIIT BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
HIIT BOX / 15′18:15 – 19:15
-
HIIT BOX / 15′20:15 – 21:15
QUA
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
QUI
-
HIIT BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′18:15 – 19:15
-
HIIT BOX / 15′20:15 – 21:15
SEX
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JIU-JITSU 18:30 19:30 E2 / 55 | ||||||
JIU-JITSU 20:30 21:30 E2 / 55 | ||||||
TER
-
JIU-JITSU E2 / 5518:30 – 19:30
QUI
-
JIU-JITSU E2 / 5520:30 – 21:30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
MMA 19:30 20:30 E2 / 55′ | ||||||
TER
-
MMA E2 / 55′19:30 – 20:30
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 20:30 21:30 E2 / 45′ | ||||||
TER
-
PILATES E2 / 45′20:30 – 21:30
SAB
-
PILATES E2 / 45′09:30 – 10:30
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
RPM 07:15 08:15 E1 / 45′ | ||||||
RPM 10:30 11:30 E1 / 45′ | ||||||
RPM 18:45 19:45 E1 / 45′ | ||||||
RPM 19:45 20:45 E1 / 45′ | ||||||
RPM 20:30 21:30 E1 / 45′ | ||||||
SEG
-
RPM E1 / 45′20:30 – 21:30
TER
-
RPM E1 / 45′18:45 – 19:45
QUI
-
RPM E1 / 45′07:15 – 08:15
SEX
-
RPM E1 / 45′19:45 – 20:45
DOM
-
RPM E1 / 45′10:30 – 11:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
SCHWINN CYCLING 09:30 10:30 E1 / 45′ | ||||||
SCHWINN CYCLING 10:30 11:30 E1 / 45′ | ||||||
SCHWINN CYCLING 19:45 20:45 E1 / 45′ | ||||||
TER
-
SCHWINN CYCLING E1 / 45′09:30 – 10:30
QUI
-
SCHWINN CYCLING E1 / 45′19:45 – 20:45
SAB
-
SCHWINN CYCLING E1 / 45′10:30 – 11:30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 18:45 19:45 E2 / 55′ | ||||||
YOGA 20:30 21:30 E2 / 55′ | ||||||
QUA
-
YOGA E2 / 55′20:30 – 21:30
SEX
-
YOGA E2 / 55′18:45 – 19:45
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 19:30 20:30 E2 / 45′ | ||||||
ZUMBA 20:30 21:30 E2 / 45′ | ||||||
SEG
-
ZUMBA E2 / 45′20:30 – 21:30
QUI
-
ZUMBA E2 / 45′19:30 – 20:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
RPM 07:15 08:15 E1 / 45′ | ||||||
SCHWINN CYCLING 09:30 10:30 E1 / 45′ | ||||||
SCHWINN CYCLING 10:30 11:30 E1 / 45′ | RPM 10:30 11:30 E1 / 45′ | |||||
RPM 18:45 19:45 E1 / 45′ | BODYATTACK 18:30 19:30 E2 / 45′ | |||||
BODYATTACK 19:30 20:30 E2 / 45′ RPM 20:30 21:30 E1 / 45′ | SCHWINN CYCLING 19:45 20:45 E1 / 45′ | RPM 19:45 20:45 E1 / 45′ | ||||
SEG
-
BODYATTACK E2 / 45′19:30 – 20:30
-
RPM E1 / 45′20:30 – 21:30
TER
-
SCHWINN CYCLING E1 / 45′09:30 – 10:30
-
RPM E1 / 45′18:45 – 19:45
QUA
-
BODYATTACK E2 / 45′18:30 – 19:30
QUI
-
RPM E1 / 45′07:15 – 08:15
-
SCHWINN CYCLING E1 / 45′19:45 – 20:45
SEX
-
RPM E1 / 45′19:45 – 20:45
SAB
-
SCHWINN CYCLING E1 / 45′10:30 – 11:30
DOM
-
RPM E1 / 45′10:30 – 11:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
YOGA 18:45 19:45 E2 / 55′ | ||||||
PILATES 20:30 21:30 E2 / 45′ | YOGA 20:30 21:30 E2 / 55′ | |||||
TER
-
PILATES E2 / 45′20:30 – 21:30
QUA
-
YOGA E2 / 55′20:30 – 21:30
SEX
-
YOGA E2 / 55′18:45 – 19:45
SAB
-
PILATES E2 / 45′09:30 – 10:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 19:30 20:30 E2 / 45′ | ||||||
ZUMBA 20:30 21:30 E2 / 45′ | ||||||
SEG
-
ZUMBA E2 / 45′20:30 – 21:30
QUI
-
ZUMBA E2 / 45′19:30 – 20:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JIU-JITSU 18:30 19:30 E2 / 55 MMA 19:30 20:30 E2 / 55′ | ||||||
JIU-JITSU 20:30 21:30 E2 / 55 | ||||||
TER
-
JIU-JITSU E2 / 5518:30 – 19:30
-
MMA E2 / 55′19:30 – 20:30
QUI
-
JIU-JITSU E2 / 5520:30 – 21:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYPUMP 07:15 08:15 E2 / 45′ | ||||||
BODYPUMP 09:30 10:30 E2 / 45′ | ||||||
BODYPUMP 18:30 19:30 E2 / 45′ | GAP 18:30 19:30 E2 / 45′ | |||||
BODYPUMP 19:30 20:30 E2 / 45′ | ||||||
SEG
-
BODYPUMP E2 / 45′18:30 – 19:30
TER
-
BODYPUMP E2 / 45′07:15 – 08:15
QUA
-
BODYPUMP E2 / 45′19:30 – 20:30
QUI
-
BODYPUMP E2 / 45′09:30 – 10:30
-
GAP E2 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 18:45 19:45 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | |||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | ||||||
CROSSTRAINING 20:30 21:30 BOX / 55′ | ||||||
SEG
-
CROSSTRAINING BOX / 55′19:30 – 20:30
TER
-
CROSSTRAINING BOX / 55′20:30 – 21:30
QUI
-
CROSSTRAINING BOX / 55′18:45 – 19:45
SEX
-
CROSSTRAINING BOX / 55′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:30 09:30 BOX / 15′ | HIIT 08:00 09:00 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | HIIT 08:00 09:00 BOX / 15′ | ABS 08:00 09:00 BOX / 15′ | ||
HIIT 10:30 11:30 BOX / 15′ | ABS 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | ABS 10:30 11:30 BOX / 15′ | HIIT 10:30 11:30 BOX / 15′ | ||
HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | HIIT 12:30 13:30 BOX / 15′ | ||||
HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | ABS 15:00 16:00 BOX / 15′ | HIIT 15:00 16:00 BOX / 15′ | ||
ABS 18:15 19:15 BOX / 15′ | HIIT 18:15 19:15 BOX / 15′ | ABS 18:15 19:15 BOX / 15′ | HIIT 18:15 19:15 BOX / 15′ | ABS 18:15 19:15 BOX / 15′ | ||
HIIT 20:15 21:15 BOX / 15′ | ABS 20:15 21:15 BOX / 15′ | HIIT 20:15 21:15 BOX / 15′ | ABS 20:15 21:15 BOX / 15′ | |||
SEG
-
ABS BOX / 15′08:30 – 09:30
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
TER
-
HIIT BOX / 15′08:00 – 09:00
-
ABS BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
HIIT BOX / 15′18:15 – 19:15
-
HIIT BOX / 15′20:15 – 21:15
QUA
-
ABS BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
-
ABS BOX / 15′20:15 – 21:15
QUI
-
HIIT BOX / 15′08:00 – 09:00
-
ABS BOX / 15′10:30 – 11:30
-
ABS BOX / 15′15:00 – 16:00
-
HIIT BOX / 15′18:15 – 19:15
-
HIIT BOX / 15′20:15 – 21:15
SEX
-
ABS BOX / 15′08:00 – 09:00
-
HIIT BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:30 – 13:30
-
HIIT BOX / 15′15:00 – 16:00
-
ABS BOX / 15′18:15 – 19:15
-
ABS BOX / 15′20:15 – 21:15
No events available!
LOUSADA
- TODAS
- 3B
- ABS
- BODY
- BODYATTACK
- BODYPUMP
- BOOTY
- BOXE
- BOXE KIDS
- CONDITION
- CROSSTRAINING
- CROSSTRAINING KIDS
- CYCLING
- GAP
- HIIT
- JIU-JITSU
- JIU-JITSU KIDS
- JUMP
- LOCAL
- LOCALIZADA
- MMA
- MMA KIDS
- PILATES
- PULSE
- PUMP
- RPM
- SCHWINN CYCLING
- SPINNING
- STRETCHING
- TABATA
- TAEKWONDO
- YOGA
- ZUMBA
- TODAS
- CARDIO
- CORPO E MENTE
- DANÇA
- DESPORTOS DE COMBATE
- FORÇA
- FUNCIONAL
- INTERAÇÃO EM SALA
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 07:30 08:30 BOX / 15′ CROSSTRAINING 08:30 09:30 BOX / 55′ TABATA 09:30 10:30 BOX / 15′ ABS 10:30 11:30 BOX / 15′ | CYCLING 07:30 08:30 E1 / 45′ | CROSSTRAINING 07:30 08:30 BOX / 55′ | LOCALIZADA 07:30 08:30 E3 / 45′ | HIIT 07:30 08:30 BOX / 15′ CROSSTRAINING 08:30 09:30 BOX / 55′ TABATA 09:30 10:00 BOX / 15′ | ||
TABATA 09:30 10:30 BOX / 15′ BODYPUMP 10:00 11:00 E3 / 45′ | TABATA 09:30 10:39 BOX / 15′ 3B 10:00 11:00 E3 / 45′ | TABATA 09:30 10:30 BOX / 15′ SCHWINN CYCLING 10:00 11:00 E1 / 45′ | PILATES 09:30 10:30 E2 / 45′ BODYPUMP 10:30 11:30 E3 / 45′ CROSSTRAINING 10:30 11:30 BOX / 55′ BOXE 11:30 12:30 E3 / 55′ | |||
PILATES 10:00 11:00 E2 / 45′ | ||||||
CYCLING 11:00 12:00 E1 / 45′ | ||||||
HIIT 12:45 13:45 BOX / 15′ | CROSSTRAINING 12:45 13:45 BOX / 55′ | HIIT 12:45 13:45 BOX / 30′ | CROSSTRAINING 12:45 13:45 BOX / 55′ | HIIT 12:45 13:45 BOX / 15′ | ||
ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | |||
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ 3B 18:40 19:40 E3 / 45′ SCHWINN CYCLING 18:40 19:40 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ JUMP 19:40 20:40 E3 / 45′ ZUMBA 20:30 21:30 E2 / 45′ BODYPUMP 20:40 21:40 E3 / 45′ | CROSSTRAINING 18:30 19:30 BOX / 55′ GAP 18:40 19:40 E3 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ MMA 19:30 20:30 E3 / 55′ BODYATTACK 19:40 20:40 E3 / 45′ SCHWINN CYCLING 20:30 21:30 E1 / 45′ PILATES 20:40 21:40 E3 / 45′ | BOXE KIDS 18:30 19:30 E3 / 55′ YOGA 18:30 19:30 E2 / 55′ SCHWINN CYCLING 18:40 19:40 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ LOCALIZADA 19:40 20:40 E3 / 45′ JUMP 20:40 21:40 E3 / 45′ ZUMBA 21:00 22:00 E2 / 45′ | CROSSTRAINING 18:30 19:30 BOX / 55′ BODYPUMP 18:40 19:40 E3 / 45′ CYCLING 19:15 20:15 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ MMA 19:30 20:30 E3 / 55′
PILATES 19:40 20:40 E2 / 45′ BODYATTACK 20:40 21:40 E2 / 45′ | 3B 18:30 19:30 E3 / 45′ CROSSTRAINING 19:00 20:00 BOX / 55′ YOGA 19:15 20:15 E2 / 55′ SCHWINN CYCLING 19:40 20:40 E1 / 45′ | ||
SEG
-
HIIT BOX / 15′07:30 – 08:30
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
TABATA BOX / 15′09:30 – 10:30
-
ABS BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
-
3B E3 / 45′18:40 – 19:40
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
-
CROSSTRAINING BOX / 55′19:30 – 20:30
-
JUMP E3 / 45′19:40 – 20:40
-
ZUMBA E2 / 45′20:30 – 21:30
-
BODYPUMP E3 / 45′20:40 – 21:40
TER
-
CYCLING E1 / 45′07:30 – 08:30
-
TABATA BOX / 15′09:30 – 10:30
-
BODYPUMP E3 / 45′10:00 – 11:00
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
GAP E3 / 45′18:40 – 19:40
-
CROSSTRAINING BOX / 55′19:30 – 20:30
-
MMA E3 / 55′19:30 – 20:30
-
BODYATTACK E3 / 45′19:40 – 20:40
-
SCHWINN CYCLING E1 / 45′20:30 – 21:30
-
PILATES E3 / 45′20:40 – 21:40
QUA
-
CROSSTRAINING BOX / 55′07:30 – 08:30
-
TABATA BOX / 15′09:30 – 10:39
-
3B E3 / 45′10:00 – 11:00
-
HIIT BOX / 30′12:45 – 13:45
-
BOXE KIDS E3 / 55′18:30 – 19:30
-
YOGA E2 / 55′18:30 – 19:30
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
-
CROSSTRAINING BOX / 55′19:30 – 20:30
-
LOCALIZADA E3 / 45′19:40 – 20:40
-
JUMP E3 / 45′20:40 – 21:40
-
ZUMBA E2 / 45′21:00 – 22:00
QUI
-
LOCALIZADA E3 / 45′07:30 – 08:30
-
TABATA BOX / 15′09:30 – 10:30
-
SCHWINN CYCLING E1 / 45′10:00 – 11:00
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
BODYPUMP E3 / 45′18:40 – 19:40
-
CYCLING E1 / 45′19:15 – 20:15
-
CROSSTRAINING BOX / 55′19:30 – 20:30
-
MMA E3 / 55′19:30 – 20:30
-
PILATES E2 / 45′19:40 – 20:40
-
BODYATTACK E2 / 45′20:40 – 21:40
SEX
-
HIIT BOX / 15′07:30 – 08:30
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
TABATA BOX / 15′09:30 – 10:00
-
PILATES E2 / 45′10:00 – 11:00
-
HIIT BOX / 15′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
-
3B E3 / 45′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:00 – 20:00
-
YOGA E2 / 55′19:15 – 20:15
-
SCHWINN CYCLING E1 / 45′19:40 – 20:40
SAB
-
PILATES E2 / 45′09:30 – 10:30
-
BODYPUMP E3 / 45′10:30 – 11:30
-
CROSSTRAINING BOX / 55′10:30 – 11:30
-
BOXE E3 / 55′11:30 – 12:30
DOM
-
CYCLING E1 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
3B 10:00 11:00 E3 / 45′ | ||||||
3B 18:40 19:40 E3 / 45′ | 3B 18:30 19:30 E3 / 45′ | |||||
SEG
-
3B E3 / 45′18:40 – 19:40
QUA
-
3B E3 / 45′10:00 – 11:00
SEX
-
3B E3 / 45′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 10:30 11:30 BOX / 15′ | ||||||
ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ |
SEG
-
ABS BOX / 15′10:30 – 11:30
-
ABS BOX / 15′17:00 – 18:00
TER
-
ABS BOX / 15′17:00 – 18:00
QUI
-
ABS BOX / 15′17:00 – 18:00
SEX
-
ABS BOX / 15′17:00 – 18:00
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYATTACK 19:40 20:40 E3 / 45′ | ||||||
BODYATTACK 20:40 21:40 E2 / 45′ | ||||||
TER
-
BODYATTACK E3 / 45′19:40 – 20:40
QUI
-
BODYATTACK E2 / 45′20:40 – 21:40
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODYPUMP 10:00 11:00 E3 / 45′ | BODYPUMP 10:30 11:30 E3 / 45′ | |||||
BODYPUMP 18:40 19:40 E3 / 45′ | ||||||
BODYPUMP 20:40 21:40 E3 / 45′ | ||||||
SEG
-
BODYPUMP E3 / 45′20:40 – 21:40
TER
-
BODYPUMP E3 / 45′10:00 – 11:00
QUI
-
BODYPUMP E3 / 45′18:40 – 19:40
SAB
-
BODYPUMP E3 / 45′10:30 – 11:30
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE 11:30 12:30 E3 / 55′ | ||||||
SAB
-
BOXE E3 / 55′11:30 – 12:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE KIDS 18:30 19:30 E3 / 55′ | ||||||
QUA
-
BOXE KIDS E3 / 55′18:30 – 19:30
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:30 08:30 BOX / 55′ | ||||||
CROSSTRAINING 08:30 09:30 BOX / 55′ | CROSSTRAINING 08:30 09:30 BOX / 55′ | |||||
CROSSTRAINING 10:30 11:30 BOX / 55′ | ||||||
CROSSTRAINING 12:45 13:45 BOX / 55′ | CROSSTRAINING 12:45 13:45 BOX / 55′ | |||||
CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | |||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 19:00 20:00 BOX / 55′ | ||||
SEG
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
TER
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
QUA
-
CROSSTRAINING BOX / 55′07:30 – 08:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
QUI
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
SEX
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
CROSSTRAINING BOX / 55′19:00 – 20:00
SAB
-
CROSSTRAINING BOX / 55′10:30 – 11:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ | ||||||
SEG
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:30 08:30 E1 / 45′ | ||||||
CYCLING 11:00 12:00 E1 / 45′ | ||||||
CYCLING 19:15 20:15 E1 / 45′ | ||||||
TER
-
CYCLING E1 / 45′07:30 – 08:30
QUI
-
CYCLING E1 / 45′19:15 – 20:15
DOM
-
CYCLING E1 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
GAP 18:40 19:40 E3 / 45′ | ||||||
TER
-
GAP E3 / 45′18:40 – 19:40
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 07:30 08:30 BOX / 15′ | HIIT 07:30 08:30 BOX / 15′ | |||||
HIIT 12:45 13:45 BOX / 15′ | HIIT 12:45 13:45 BOX / 30′ | HIIT 12:45 13:45 BOX / 15′ | ||||
SEG
-
HIIT BOX / 15′07:30 – 08:30
-
HIIT BOX / 15′12:45 – 13:45
QUA
-
HIIT BOX / 30′12:45 – 13:45
SEX
-
HIIT BOX / 15′07:30 – 08:30
-
HIIT BOX / 15′12:45 – 13:45
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JUMP 19:40 20:40 E3 / 45′ | ||||||
JUMP 20:40 21:40 E3 / 45′ | ||||||
SEG
-
JUMP E3 / 45′19:40 – 20:40
QUA
-
JUMP E3 / 45′20:40 – 21:40
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 07:30 08:30 E3 / 45′ | ||||||
LOCALIZADA 19:40 20:40 E3 / 45′ | ||||||
QUA
-
LOCALIZADA E3 / 45′19:40 – 20:40
QUI
-
LOCALIZADA E3 / 45′07:30 – 08:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
MMA 19:30 20:30 E3 / 55′ | MMA 19:30 20:30 E3 / 55′
| |||||
TER
-
MMA E3 / 55′19:30 – 20:30
QUI
-
MMA E3 / 55′19:30 – 20:30
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 10:00 11:00 E2 / 45′ | ||||||
PILATES 19:40 20:40 E2 / 45′ | ||||||
PILATES 20:40 21:40 E3 / 45′ | ||||||
TER
-
PILATES E3 / 45′20:40 – 21:40
QUI
-
PILATES E2 / 45′19:40 – 20:40
SEX
-
PILATES E2 / 45′10:00 – 11:00
SAB
-
PILATES E2 / 45′09:30 – 10:30
No events hours available!
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
SCHWINN CYCLING 10:00 11:00 E1 / 45′ | ||||||
SCHWINN CYCLING 18:40 19:40 E1 / 45′ | SCHWINN CYCLING 18:40 19:40 E1 / 45′ | |||||
SCHWINN CYCLING 19:40 20:40 E1 / 45′ | ||||||
SCHWINN CYCLING 20:30 21:30 E1 / 45′ | ||||||
SEG
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
TER
-
SCHWINN CYCLING E1 / 45′20:30 – 21:30
QUA
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
QUI
-
SCHWINN CYCLING E1 / 45′10:00 – 11:00
SEX
-
SCHWINN CYCLING E1 / 45′19:40 – 20:40
No events hours available!
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
TABATA 09:30 10:30 BOX / 15′ | TABATA 09:30 10:30 BOX / 15′ | TABATA 09:30 10:39 BOX / 15′ | TABATA 09:30 10:30 BOX / 15′ | TABATA 09:30 10:00 BOX / 15′ | ||
SEG
-
TABATA BOX / 15′09:30 – 10:30
TER
-
TABATA BOX / 15′09:30 – 10:30
QUA
-
TABATA BOX / 15′09:30 – 10:39
QUI
-
TABATA BOX / 15′09:30 – 10:30
SEX
-
TABATA BOX / 15′09:30 – 10:00
No events hours available!
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 18:30 19:30 E2 / 55′ | ||||||
YOGA 19:15 20:15 E2 / 55′ | ||||||
QUA
-
YOGA E2 / 55′18:30 – 19:30
SEX
-
YOGA E2 / 55′19:15 – 20:15
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 20:30 21:30 E2 / 45′ | ||||||
ZUMBA 21:00 22:00 E2 / 45′ |
SEG
-
ZUMBA E2 / 45′20:30 – 21:30
QUA
-
ZUMBA E2 / 45′21:00 – 22:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:30 08:30 E1 / 45′ | ||||||
SCHWINN CYCLING 10:00 11:00 E1 / 45′ | ||||||
CYCLING 11:00 12:00 E1 / 45′ | ||||||
SCHWINN CYCLING 18:40 19:40 E1 / 45′ JUMP 19:40 20:40 E3 / 45′ | SCHWINN CYCLING 18:40 19:40 E1 / 45′ | |||||
BODYATTACK 19:40 20:40 E3 / 45′ SCHWINN CYCLING 20:30 21:30 E1 / 45′ | CYCLING 19:15 20:15 E1 / 45′ BODYATTACK 20:40 21:40 E2 / 45′ | SCHWINN CYCLING 19:40 20:40 E1 / 45′ | ||||
JUMP 20:40 21:40 E3 / 45′ | ||||||
SEG
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
-
JUMP E3 / 45′19:40 – 20:40
TER
-
CYCLING E1 / 45′07:30 – 08:30
-
BODYATTACK E3 / 45′19:40 – 20:40
-
SCHWINN CYCLING E1 / 45′20:30 – 21:30
QUA
-
SCHWINN CYCLING E1 / 45′18:40 – 19:40
-
JUMP E3 / 45′20:40 – 21:40
QUI
-
SCHWINN CYCLING E1 / 45′10:00 – 11:00
-
CYCLING E1 / 45′19:15 – 20:15
-
BODYATTACK E2 / 45′20:40 – 21:40
SEX
-
SCHWINN CYCLING E1 / 45′19:40 – 20:40
DOM
-
CYCLING E1 / 45′11:00 – 12:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 10:00 11:00 E2 / 45′ | ||||||
YOGA 18:30 19:30 E2 / 55′ | ||||||
PILATES 19:40 20:40 E2 / 45′ | YOGA 19:15 20:15 E2 / 55′ | |||||
PILATES 20:40 21:40 E3 / 45′ | ||||||
TER
-
PILATES E3 / 45′20:40 – 21:40
QUA
-
YOGA E2 / 55′18:30 – 19:30
QUI
-
PILATES E2 / 45′19:40 – 20:40
SEX
-
PILATES E2 / 45′10:00 – 11:00
-
YOGA E2 / 55′19:15 – 20:15
SAB
-
PILATES E2 / 45′09:30 – 10:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ZUMBA 20:30 21:30 E2 / 45′ | ||||||
ZUMBA 21:00 22:00 E2 / 45′ |
SEG
-
ZUMBA E2 / 45′20:30 – 21:30
QUA
-
ZUMBA E2 / 45′21:00 – 22:00
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BOXE 11:30 12:30 E3 / 55′ | ||||||
BOXE KIDS 18:30 19:30 E3 / 55′ | ||||||
MMA 19:30 20:30 E3 / 55′ | MMA 19:30 20:30 E3 / 55′
| |||||
TER
-
MMA E3 / 55′19:30 – 20:30
QUA
-
BOXE KIDS E3 / 55′18:30 – 19:30
QUI
-
MMA E3 / 55′19:30 – 20:30
SAB
-
BOXE E3 / 55′11:30 – 12:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 07:30 08:30 E3 / 45′ | ||||||
BODYPUMP 10:00 11:00 E3 / 45′ | 3B 10:00 11:00 E3 / 45′ | BODYPUMP 10:30 11:30 E3 / 45′ | ||||
3B 18:40 19:40 E3 / 45′ | GAP 18:40 19:40 E3 / 45′ | BODYPUMP 18:40 19:40 E3 / 45′ | 3B 18:30 19:30 E3 / 45′ | |||
LOCALIZADA 19:40 20:40 E3 / 45′ | ||||||
BODYPUMP 20:40 21:40 E3 / 45′ | ||||||
SEG
-
3B E3 / 45′18:40 – 19:40
-
BODYPUMP E3 / 45′20:40 – 21:40
TER
-
BODYPUMP E3 / 45′10:00 – 11:00
-
GAP E3 / 45′18:40 – 19:40
QUA
-
3B E3 / 45′10:00 – 11:00
-
LOCALIZADA E3 / 45′19:40 – 20:40
QUI
-
LOCALIZADA E3 / 45′07:30 – 08:30
-
BODYPUMP E3 / 45′18:40 – 19:40
SEX
-
3B E3 / 45′18:30 – 19:30
SAB
-
BODYPUMP E3 / 45′10:30 – 11:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:30 08:30 BOX / 55′ | ||||||
CROSSTRAINING 08:30 09:30 BOX / 55′ | CROSSTRAINING 08:30 09:30 BOX / 55′ | |||||
CROSSTRAINING 10:30 11:30 BOX / 55′ | ||||||
CROSSTRAINING 12:45 13:45 BOX / 55′ | CROSSTRAINING 12:45 13:45 BOX / 55′ | |||||
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | ||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 19:00 20:00 BOX / 55′ | |||||
SEG
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
CROSSTRAINING KIDS BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
TER
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
QUA
-
CROSSTRAINING BOX / 55′07:30 – 08:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
QUI
-
CROSSTRAINING BOX / 55′12:45 – 13:45
-
CROSSTRAINING BOX / 55′18:30 – 19:30
-
CROSSTRAINING BOX / 55′19:30 – 20:30
SEX
-
CROSSTRAINING BOX / 55′08:30 – 09:30
-
CROSSTRAINING BOX / 55′19:00 – 20:00
SAB
-
CROSSTRAINING BOX / 55′10:30 – 11:30
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 07:30 08:30 BOX / 15′ | HIIT 07:30 08:30 BOX / 15′ | |||||
TABATA 09:30 10:30 BOX / 15′ ABS 10:30 11:30 BOX / 15′ | TABATA 09:30 10:30 BOX / 15′ | TABATA 09:30 10:39 BOX / 15′ | TABATA 09:30 10:30 BOX / 15′ | TABATA 09:30 10:00 BOX / 15′ | ||
HIIT 12:45 13:45 BOX / 15′ | HIIT 12:45 13:45 BOX / 30′ | HIIT 12:45 13:45 BOX / 15′ | ||||
ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ | ABS 17:00 18:00 BOX / 15′ |
SEG
-
HIIT BOX / 15′07:30 – 08:30
-
TABATA BOX / 15′09:30 – 10:30
-
ABS BOX / 15′10:30 – 11:30
-
HIIT BOX / 15′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
TER
-
TABATA BOX / 15′09:30 – 10:30
-
ABS BOX / 15′17:00 – 18:00
QUA
-
TABATA BOX / 15′09:30 – 10:39
-
HIIT BOX / 30′12:45 – 13:45
QUI
-
TABATA BOX / 15′09:30 – 10:30
-
ABS BOX / 15′17:00 – 18:00
SEX
-
HIIT BOX / 15′07:30 – 08:30
-
TABATA BOX / 15′09:30 – 10:00
-
HIIT BOX / 15′12:45 – 13:45
-
ABS BOX / 15′17:00 – 18:00
No events available!