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06:30h

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23:00h

Sábado

08:00h

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20:00h

Domingo

09:00h

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13:00h

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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt

Chamada para rede móvel nacional

geral@impulsefitness.pt

SEG	TER	QUA	QUI	SEX	SAB	DOM
	LOCALIZADA 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′	CYCLING 07:15 08:15 E2 / 45′ ABS 08:00 09:00 ZF / 15′	GAP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′
ABS 08:00 09:00 ZF / 15′	LOCALIZADA 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′	CYCLING 07:15 08:15 E2 / 45′ ABS 08:00 09:00 ZF / 15′	GAP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′
	CYCLING 09:30 10:30 E2 / 45′ ABS 10:30 11:30 ZF / 15′		BODY PUMP 09:30 10:30 E1 / 45′ ABS 10:30 11:30 ZF / 15′		PILATES 09:30 10:30 E1 / 45′ CROSSTRAINING KIDS 10:30 11:30 BOX / 55′ CYCLING 10:30 11:30 E2 / 45′
HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		CYCLING 10:30 11:30 E2 / 45′
HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		CYCLING 10:30 11:30 E2 / 45′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′
ABS 18:15 19:15 ZF / 15′ BODY PUMP 18:30 19:30 E1 / 45′ CROSSTRAINING 18:30 19:30 BOX / 55′ BOXE KIDS 18:40 19:40 E3 / 55′ BODY ATTACK 19:30 20:30 E1 / 45′ BOXE 19:40 20:40 E3 / 55′ CYCLING 20:30 21:30 E2 / 45′ YOGA 20:30 21:30 E1 / 55′	HIIT 18:15 19:15 ZF / 15′ ZUMBA 18:30 19:30 E1 / 45′ CYCLING 18:45 19:45 E2 / 45′ GAP 19:30 20:30 E1 / 45′ HYBRID 19:45 20:45 BOX / 55′ HIIT 20:15 21:15 ZF / 15′ PILATES 20:30 21:30 E1 / 45′	ABS 18:15 19:15 ZF / 15′ BODY ATTACK 18:30 19:30 E1 / 45′ CROSSTRAINING 18:30 19:30 BOX / 55′ PILATES 18:45 19:45 E1 / 45′ BODY PUMP 19:30 20:30 E1 / 45′ CYCLING 19:45 20:45 E2 / 45′ ABS 20:15 21:15 ZF / 15′ HYBRID 20:30 21:30 BOX / 55′ YOGA 20:30 21:30 E1 / 55′	HIIT 18:15 19:15 ZF / 15′ GAP 18:45 19:45 E1 / 45′ HYBRID 18:45 19:45 BOX / 55′ KICKBOXING 19:30 20:30 E3 / 55′ CYCLING 19:45 20:45 E2 / 45′ HIIT 20:15 21:15 ZF / 15′ LOCALIZADA 20:30 21:30 E1 / 45′	ABS 18:15 19:15 ZF / 15′ LOCALIZADA 18:30 19:30 E1 / 45′ CYCLING 19:30 20:30 E2 / 45′ ABS 20:15 21:15 ZF / 15′

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
BODY PUMP E1 / 45′
18:30 – 19:30
CROSSTRAINING BOX / 55′
18:30 – 19:30
BOXE KIDS E3 / 55′
18:40 – 19:40
BODY ATTACK E1 / 45′
19:30 – 20:30
BOXE E3 / 55′
19:40 – 20:40
CYCLING E2 / 45′
20:30 – 21:30
YOGA E1 / 55′
20:30 – 21:30

LOCALIZADA E1 / 45′
07:15 – 08:15
HIIT ZF / 15′
08:00 – 09:00
CYCLING E2 / 45′
09:30 – 10:30
ABS ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
ZUMBA E1 / 45′
18:30 – 19:30
CYCLING E2 / 45′
18:45 – 19:45
GAP E1 / 45′
19:30 – 20:30
HYBRID BOX / 55′
19:45 – 20:45
HIIT ZF / 15′
20:15 – 21:15
PILATES E1 / 45′
20:30 – 21:30

CYCLING E2 / 45′
07:15 – 08:15
ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
BODY ATTACK E1 / 45′
18:30 – 19:30
CROSSTRAINING BOX / 55′
18:30 – 19:30
PILATES E1 / 45′
18:45 – 19:45
BODY PUMP E1 / 45′
19:30 – 20:30
CYCLING E2 / 45′
19:45 – 20:45
ABS ZF / 15′
20:15 – 21:15
HYBRID BOX / 55′
20:30 – 21:30
YOGA E1 / 55′
20:30 – 21:30

GAP E1 / 45′
07:15 – 08:15
HIIT ZF / 15′
08:00 – 09:00
BODY PUMP E1 / 45′
09:30 – 10:30
ABS ZF / 15′
10:30 – 11:30
ABS ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
GAP E1 / 45′
18:45 – 19:45
HYBRID BOX / 55′
18:45 – 19:45
KICKBOXING E3 / 55′
19:30 – 20:30
CYCLING E2 / 45′
19:45 – 20:45
HIIT ZF / 15′
20:15 – 21:15
LOCALIZADA E1 / 45′
20:30 – 21:30

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
LOCALIZADA E1 / 45′
18:30 – 19:30
CYCLING E2 / 45′
19:30 – 20:30
ABS ZF / 15′
20:15 – 21:15

PILATES E1 / 45′
09:30 – 10:30
CROSSTRAINING KIDS BOX / 55′
10:30 – 11:30
CYCLING E2 / 45′
10:30 – 11:30

CYCLING E2 / 45′
10:30 – 11:30

No events hours available!

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15

ABS ZF / 15′
10:30 – 11:30

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

ABS ZF / 15′
10:30 – 11:30
ABS ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

No events hours available!

BODY ATTACK E1 / 45′
19:30 – 20:30

BODY ATTACK E1 / 45′
18:30 – 19:30

BODY PUMP E1 / 45′
18:30 – 19:30

BODY PUMP E1 / 45′
19:30 – 20:30

BODY PUMP E1 / 45′
09:30 – 10:30

No events hours available!

BOXE E3 / 55′
19:40 – 20:40

BOXE KIDS E3 / 55′
18:40 – 19:40

No events hours available!

CROSSTRAINING BOX / 55′
18:30 – 19:30

CROSSTRAINING BOX / 55′
18:30 – 19:30

CROSSTRAINING KIDS BOX / 55′
10:30 – 11:30

CYCLING E2 / 45′
20:30 – 21:30

CYCLING E2 / 45′
09:30 – 10:30
CYCLING E2 / 45′
18:45 – 19:45

CYCLING E2 / 45′
07:15 – 08:15
CYCLING E2 / 45′
19:45 – 20:45

CYCLING E2 / 45′
19:45 – 20:45

CYCLING E2 / 45′
19:30 – 20:30

CYCLING E2 / 45′
10:30 – 11:30

CYCLING E2 / 45′
10:30 – 11:30

No events hours available!

GAP E1 / 45′
19:30 – 20:30

GAP E1 / 45′
07:15 – 08:15
GAP E1 / 45′
18:45 – 19:45

SEG	TER	QUA	QUI	SEX
	HIIT 08:00 09:00 ZF / 15′		HIIT 08:00 09:00 ZF / 15′
HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′
HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′		HIIT 10:30 11:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′		HIIT 12:30 13:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′		HIIT 12:30 13:30 ZF / 15′
HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′		HIIT 15:00 16:00 ZF / 15′
	HIIT 18:15 19:15 ZF / 15′		HIIT 18:15 19:15 ZF / 15′
	HIIT 18:15 19:15 ZF / 15′		HIIT 18:15 19:15 ZF / 15′
	HIIT 20:15 21:15 ZF / 15′		HIIT 20:15 21:15 ZF / 15′
	HIIT 20:15 21:15 ZF / 15′		HIIT 20:15 21:15 ZF / 15′

HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00

HIIT ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00

HIIT ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00

HYBRID BOX / 55′
19:45 – 20:45

HYBRID BOX / 55′
20:30 – 21:30

HYBRID BOX / 55′
18:45 – 19:45

No events hours available!

KICKBOXING E3 / 55′
19:30 – 20:30

No events hours available!

LOCALIZADA E1 / 45′
07:15 – 08:15

LOCALIZADA E1 / 45′
20:30 – 21:30

LOCALIZADA E1 / 45′
18:30 – 19:30

No events hours available!

PILATES E1 / 45′
20:30 – 21:30

PILATES E1 / 45′
18:45 – 19:45

PILATES E1 / 45′
09:30 – 10:30

No events hours available!

YOGA E1 / 55′
20:30 – 21:30

YOGA E1 / 55′
20:30 – 21:30

ZUMBA E1 / 45′
18:30 – 19:30

BODY ATTACK E1 / 45′
19:30 – 20:30
CYCLING E2 / 45′
20:30 – 21:30

CYCLING E2 / 45′
09:30 – 10:30
CYCLING E2 / 45′
18:45 – 19:45

CYCLING E2 / 45′
07:15 – 08:15
BODY ATTACK E1 / 45′
18:30 – 19:30
CYCLING E2 / 45′
19:45 – 20:45

CYCLING E2 / 45′
19:45 – 20:45

CYCLING E2 / 45′
19:30 – 20:30

CYCLING E2 / 45′
10:30 – 11:30

CYCLING E2 / 45′
10:30 – 11:30

YOGA E1 / 55′
20:30 – 21:30

PILATES E1 / 45′
20:30 – 21:30

PILATES E1 / 45′
18:45 – 19:45
YOGA E1 / 55′
20:30 – 21:30

PILATES E1 / 45′
09:30 – 10:30

ZUMBA E1 / 45′
18:30 – 19:30

BOXE KIDS E3 / 55′
18:40 – 19:40
BOXE E3 / 55′
19:40 – 20:40

KICKBOXING E3 / 55′
19:30 – 20:30

SEG	TER	QUA	QUI	SEX
	LOCALIZADA 07:15 08:15 E1 / 45′		GAP 07:15 08:15 E1 / 45′
	LOCALIZADA 07:15 08:15 E1 / 45′		GAP 07:15 08:15 E1 / 45′
			BODY PUMP 09:30 10:30 E1 / 45′
			BODY PUMP 09:30 10:30 E1 / 45′
BODY PUMP 18:30 19:30 E1 / 45′			GAP 18:45 19:45 E1 / 45′	LOCALIZADA 18:30 19:30 E1 / 45′
BODY PUMP 18:30 19:30 E1 / 45′	GAP 19:30 20:30 E1 / 45′	BODY PUMP 19:30 20:30 E1 / 45′	GAP 18:45 19:45 E1 / 45′	LOCALIZADA 18:30 19:30 E1 / 45′
	GAP 19:30 20:30 E1 / 45′	BODY PUMP 19:30 20:30 E1 / 45′	LOCALIZADA 20:30 21:30 E1 / 45′
			LOCALIZADA 20:30 21:30 E1 / 45′

BODY PUMP E1 / 45′
18:30 – 19:30

LOCALIZADA E1 / 45′
07:15 – 08:15
GAP E1 / 45′
19:30 – 20:30

BODY PUMP E1 / 45′
19:30 – 20:30

GAP E1 / 45′
07:15 – 08:15
BODY PUMP E1 / 45′
09:30 – 10:30
GAP E1 / 45′
18:45 – 19:45
LOCALIZADA E1 / 45′
20:30 – 21:30

LOCALIZADA E1 / 45′
18:30 – 19:30

CROSSTRAINING BOX / 55′
18:30 – 19:30

HYBRID BOX / 55′
19:45 – 20:45

CROSSTRAINING BOX / 55′
18:30 – 19:30
HYBRID BOX / 55′
20:30 – 21:30

HYBRID BOX / 55′
18:45 – 19:45

CROSSTRAINING KIDS BOX / 55′
10:30 – 11:30

SEG	TER	QUA	QUI	SEX
ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′
HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′
HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′
ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′
ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′
	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′
	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15

HIIT ZF / 15′
08:00 – 09:00
ABS ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
08:00 – 09:00
ABS ZF / 15′
10:30 – 11:30
ABS ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

HYBRID
18:45
19:45
BOX / 55′

HYBRID
19:45
20:45
BOX / 55′

HYBRID
18:45
19:45
BOX / 55′

HYBRID
19:45
20:45
BOX / 55′

HYBRID
20:30
21:30
BOX / 55′

HYBRID
20:30
21:30
BOX / 55′

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

No events available!

SEG	TER	QUA	QUI	SEX	SAB	DOM
		BODY ATTACK 18:30 19:30 E1 / 45′
BODY ATTACK 19:30 20:30 E1 / 45′		BODY ATTACK 18:30 19:30 E1 / 45′
BODY ATTACK 19:30 20:30 E1 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
BOXE KIDS 18:40 19:40 E3 / 55′
BOXE KIDS 18:40 19:40 E3 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
CROSSTRAINING 18:30 19:30 BOX / 55′		CROSSTRAINING 18:30 19:30 BOX / 55′
CROSSTRAINING 18:30 19:30 BOX / 55′		CROSSTRAINING 18:30 19:30 BOX / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
					CROSSTRAINING KIDS 10:30 11:30 BOX / 55′
					CROSSTRAINING KIDS 10:30 11:30 BOX / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		CYCLING 07:15 08:15 E2 / 45′
		CYCLING 07:15 08:15 E2 / 45′
	CYCLING 09:30 10:30 E2 / 45′
	CYCLING 09:30 10:30 E2 / 45′				CYCLING 10:30 11:30 E2 / 45′	CYCLING 10:30 11:30 E2 / 45′
					CYCLING 10:30 11:30 E2 / 45′	CYCLING 10:30 11:30 E2 / 45′
	CYCLING 18:45 19:45 E2 / 45′
	CYCLING 18:45 19:45 E2 / 45′	CYCLING 19:45 20:45 E2 / 45′	CYCLING 19:45 20:45 E2 / 45′	CYCLING 19:30 20:30 E2 / 45′
CYCLING 20:30 21:30 E2 / 45′		CYCLING 19:45 20:45 E2 / 45′	CYCLING 19:45 20:45 E2 / 45′	CYCLING 19:30 20:30 E2 / 45′
CYCLING 20:30 21:30 E2 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
			KICKBOXING 19:30 20:30 E3 / 55′
			KICKBOXING 19:30 20:30 E3 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
YOGA 20:30 21:30 E1 / 55′		YOGA 20:30 21:30 E1 / 55′
YOGA 20:30 21:30 E1 / 55′		YOGA 20:30 21:30 E1 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
BOXE KIDS 18:40 19:40 E3 / 55′ BOXE 19:40 20:40 E3 / 55′
			KICKBOXING 19:30 20:30 E3 / 55′
			KICKBOXING 19:30 20:30 E3 / 55′