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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt

911 952 696

Chamada para rede móvel nacional

geral@impulsefitness.pt

SEG	TER	QUA	QUI	SEX	SAB	DOM
HIIT 07:30 08:30 BOX / 15′ CROSSTRAINING 08:30 09:30 BOX / 55′ TABATA 09:30 10:30 BOX / 15′ ABS 10:30 11:30 BOX / 15′	CYCLING 07:30 08:30 E1 / 45′	CROSSTRAINING 07:30 08:30 BOX / 55′	LOCALIZADA 07:30 08:30 E3 / 45′	HIIT 07:30 08:30 BOX / 15′ CROSSTRAINING 08:30 09:30 BOX / 55′ TABATA 09:30 10:00 BOX / 15′
	CYCLING 07:30 08:30 E1 / 45′	CROSSTRAINING 07:30 08:30 BOX / 55′	LOCALIZADA 07:30 08:30 E3 / 45′
	TABATA 09:30 10:30 BOX / 15′ BODYPUMP 10:00 11:00 E3 / 45′	TABATA 09:30 10:39 BOX / 15′ 3B 10:00 11:00 E3 / 45′	TABATA 09:30 10:30 BOX / 15′ SCHWINN CYCLING 10:00 11:00 E1 / 45′		PILATES 09:30 10:30 E2 / 45′ BODYPUMP 10:30 11:30 E3 / 45′ CROSSTRAINING 10:30 11:30 BOX / 55′ BOXE 11:30 12:30 E3 / 55′
	TABATA 09:30 10:30 BOX / 15′ BODYPUMP 10:00 11:00 E3 / 45′	TABATA 09:30 10:39 BOX / 15′ 3B 10:00 11:00 E3 / 45′		PILATES 10:00 11:00 E2 / 45′
						CYCLING 11:00 12:00 E1 / 45′
HIIT 12:45 13:45 BOX / 15′	CROSSTRAINING 12:45 13:45 BOX / 55′	HIIT 12:45 13:45 BOX / 30′	CROSSTRAINING 12:45 13:45 BOX / 55′	HIIT 12:45 13:45 BOX / 15′
HIIT 12:45 13:45 BOX / 15′	CROSSTRAINING 12:45 13:45 BOX / 55′	HIIT 12:45 13:45 BOX / 30′	CROSSTRAINING 12:45 13:45 BOX / 55′	HIIT 12:45 13:45 BOX / 15′
ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′		ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ 3B 18:40 19:40 E3 / 45′ SCHWINN CYCLING 18:40 19:40 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ JUMP 19:40 20:40 E3 / 45′ ZUMBA 20:30 21:30 E2 / 45′ BODYPUMP 20:40 21:40 E3 / 45′	CROSSTRAINING 18:30 19:30 BOX / 55′ GAP 18:40 19:40 E3 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ MMA 19:30 20:30 E3 / 55′ BODYATTACK 19:40 20:40 E3 / 45′ SCHWINN CYCLING 20:30 21:30 E1 / 45′ PILATES 20:40 21:40 E3 / 45′	BOXE KIDS 18:30 19:30 E3 / 55′ YOGA 18:30 19:30 E2 / 55′ SCHWINN CYCLING 18:40 19:40 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ LOCALIZADA 19:40 20:40 E3 / 45′ JUMP 20:40 21:40 E3 / 45′ ZUMBA 21:00 22:00 E2 / 45′	CROSSTRAINING 18:30 19:30 BOX / 55′ BODYPUMP 18:40 19:40 E3 / 45′ CYCLING 19:15 20:15 E1 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ MMA 19:30 20:30 E3 / 55′ PILATES 19:40 20:40 E2 / 45′ BODYATTACK 20:40 21:40 E2 / 45′	3B 18:30 19:30 E3 / 45′ CROSSTRAINING 19:00 20:00 BOX / 55′ YOGA 19:15 20:15 E2 / 55′ SCHWINN CYCLING 19:40 20:40 E1 / 45′

HIIT BOX / 15′
07:30 – 08:30
CROSSTRAINING BOX / 55′
08:30 – 09:30
TABATA BOX / 15′
09:30 – 10:30
ABS BOX / 15′
10:30 – 11:30
HIIT BOX / 15′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00
CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30
3B E3 / 45′
18:40 – 19:40
SCHWINN CYCLING E1 / 45′
18:40 – 19:40
CROSSTRAINING BOX / 55′
19:30 – 20:30
JUMP E3 / 45′
19:40 – 20:40
ZUMBA E2 / 45′
20:30 – 21:30
BODYPUMP E3 / 45′
20:40 – 21:40

CYCLING E1 / 45′
07:30 – 08:30
TABATA BOX / 15′
09:30 – 10:30
BODYPUMP E3 / 45′
10:00 – 11:00
CROSSTRAINING BOX / 55′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00
CROSSTRAINING BOX / 55′
18:30 – 19:30
GAP E3 / 45′
18:40 – 19:40
CROSSTRAINING BOX / 55′
19:30 – 20:30
MMA E3 / 55′
19:30 – 20:30
BODYATTACK E3 / 45′
19:40 – 20:40
SCHWINN CYCLING E1 / 45′
20:30 – 21:30
PILATES E3 / 45′
20:40 – 21:40

CROSSTRAINING BOX / 55′
07:30 – 08:30
TABATA BOX / 15′
09:30 – 10:39
3B E3 / 45′
10:00 – 11:00
HIIT BOX / 30′
12:45 – 13:45
BOXE KIDS E3 / 55′
18:30 – 19:30
YOGA E2 / 55′
18:30 – 19:30
SCHWINN CYCLING E1 / 45′
18:40 – 19:40
CROSSTRAINING BOX / 55′
19:30 – 20:30
LOCALIZADA E3 / 45′
19:40 – 20:40
JUMP E3 / 45′
20:40 – 21:40
ZUMBA E2 / 45′
21:00 – 22:00

LOCALIZADA E3 / 45′
07:30 – 08:30
TABATA BOX / 15′
09:30 – 10:30
SCHWINN CYCLING E1 / 45′
10:00 – 11:00
CROSSTRAINING BOX / 55′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00
CROSSTRAINING BOX / 55′
18:30 – 19:30
BODYPUMP E3 / 45′
18:40 – 19:40
CYCLING E1 / 45′
19:15 – 20:15
CROSSTRAINING BOX / 55′
19:30 – 20:30
MMA E3 / 55′
19:30 – 20:30
PILATES E2 / 45′
19:40 – 20:40
BODYATTACK E2 / 45′
20:40 – 21:40

HIIT BOX / 15′
07:30 – 08:30
CROSSTRAINING BOX / 55′
08:30 – 09:30
TABATA BOX / 15′
09:30 – 10:00
PILATES E2 / 45′
10:00 – 11:00
HIIT BOX / 15′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00
3B E3 / 45′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:00 – 20:00
YOGA E2 / 55′
19:15 – 20:15
SCHWINN CYCLING E1 / 45′
19:40 – 20:40

PILATES E2 / 45′
09:30 – 10:30
BODYPUMP E3 / 45′
10:30 – 11:30
CROSSTRAINING BOX / 55′
10:30 – 11:30
BOXE E3 / 55′
11:30 – 12:30

CYCLING E1 / 45′
11:00 – 12:00

3B E3 / 45′
18:40 – 19:40

3B E3 / 45′
10:00 – 11:00

3B E3 / 45′
18:30 – 19:30

ABS BOX / 15′
10:30 – 11:30
ABS BOX / 15′
17:00 – 18:00

ABS BOX / 15′
17:00 – 18:00

ABS BOX / 15′
17:00 – 18:00

ABS BOX / 15′
17:00 – 18:00

No events hours available!

BODYATTACK E3 / 45′
19:40 – 20:40

BODYATTACK E2 / 45′
20:40 – 21:40

BODYPUMP E3 / 45′
20:40 – 21:40

BODYPUMP E3 / 45′
10:00 – 11:00

BODYPUMP E3 / 45′
18:40 – 19:40

BODYPUMP E3 / 45′
10:30 – 11:30

No events hours available!

BOXE E3 / 55′
11:30 – 12:30

BOXE KIDS E3 / 55′
18:30 – 19:30

No events hours available!

CROSSTRAINING BOX / 55′
08:30 – 09:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
12:45 – 13:45
CROSSTRAINING BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
07:30 – 08:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
12:45 – 13:45
CROSSTRAINING BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
08:30 – 09:30
CROSSTRAINING BOX / 55′
19:00 – 20:00

CROSSTRAINING BOX / 55′
10:30 – 11:30

CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30

CYCLING E1 / 45′
07:30 – 08:30

CYCLING E1 / 45′
19:15 – 20:15

CYCLING E1 / 45′
11:00 – 12:00

GAP E3 / 45′
18:40 – 19:40

SEG	QUA	SEX
HIIT 07:30 08:30 BOX / 15′		HIIT 07:30 08:30 BOX / 15′
HIIT 07:30 08:30 BOX / 15′		HIIT 07:30 08:30 BOX / 15′
HIIT 12:45 13:45 BOX / 15′	HIIT 12:45 13:45 BOX / 30′	HIIT 12:45 13:45 BOX / 15′
HIIT 12:45 13:45 BOX / 15′	HIIT 12:45 13:45 BOX / 30′	HIIT 12:45 13:45 BOX / 15′

HIIT BOX / 15′
07:30 – 08:30
HIIT BOX / 15′
12:45 – 13:45

HIIT BOX / 30′
12:45 – 13:45

HIIT BOX / 15′
07:30 – 08:30
HIIT BOX / 15′
12:45 – 13:45

No events hours available!

JUMP E3 / 45′
19:40 – 20:40

JUMP E3 / 45′
20:40 – 21:40

No events hours available!

LOCALIZADA E3 / 45′
19:40 – 20:40

LOCALIZADA E3 / 45′
07:30 – 08:30

MMA E3 / 55′
19:30 – 20:30

MMA E3 / 55′
19:30 – 20:30

No events hours available!

PILATES E3 / 45′
20:40 – 21:40

PILATES E2 / 45′
19:40 – 20:40

PILATES E2 / 45′
10:00 – 11:00

PILATES E2 / 45′
09:30 – 10:30

No events hours available!

SCHWINN CYCLING E1 / 45′
18:40 – 19:40

SCHWINN CYCLING E1 / 45′
20:30 – 21:30

SCHWINN CYCLING E1 / 45′
18:40 – 19:40

SCHWINN CYCLING E1 / 45′
10:00 – 11:00

SCHWINN CYCLING E1 / 45′
19:40 – 20:40

No events hours available!

SEG	TER	QUA	QUI	SEX	SAB	DOM
TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:39 BOX / 15′	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:00 BOX / 15′
TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:39 BOX / 15′	TABATA 09:30 10:30 BOX / 15′

TABATA BOX / 15′
09:30 – 10:30

TABATA BOX / 15′
09:30 – 10:30

TABATA BOX / 15′
09:30 – 10:39

TABATA BOX / 15′
09:30 – 10:30

TABATA BOX / 15′
09:30 – 10:00

No events hours available!

YOGA E2 / 55′
18:30 – 19:30

YOGA E2 / 55′
19:15 – 20:15

ZUMBA E2 / 45′
20:30 – 21:30

ZUMBA E2 / 45′
21:00 – 22:00

SCHWINN CYCLING E1 / 45′
18:40 – 19:40
JUMP E3 / 45′
19:40 – 20:40

CYCLING E1 / 45′
07:30 – 08:30
BODYATTACK E3 / 45′
19:40 – 20:40
SCHWINN CYCLING E1 / 45′
20:30 – 21:30

SCHWINN CYCLING E1 / 45′
18:40 – 19:40
JUMP E3 / 45′
20:40 – 21:40

SCHWINN CYCLING E1 / 45′
10:00 – 11:00
CYCLING E1 / 45′
19:15 – 20:15
BODYATTACK E2 / 45′
20:40 – 21:40

SCHWINN CYCLING E1 / 45′
19:40 – 20:40

CYCLING E1 / 45′
11:00 – 12:00

PILATES E3 / 45′
20:40 – 21:40

YOGA E2 / 55′
18:30 – 19:30

PILATES E2 / 45′
19:40 – 20:40

PILATES E2 / 45′
10:00 – 11:00
YOGA E2 / 55′
19:15 – 20:15

PILATES E2 / 45′
09:30 – 10:30

ZUMBA E2 / 45′
20:30 – 21:30

ZUMBA E2 / 45′
21:00 – 22:00

MMA E3 / 55′
19:30 – 20:30

BOXE KIDS E3 / 55′
18:30 – 19:30

MMA E3 / 55′
19:30 – 20:30

BOXE E3 / 55′
11:30 – 12:30

SEG	TER	QUA	QUI	SEX	SAB
			LOCALIZADA 07:30 08:30 E3 / 45′
			LOCALIZADA 07:30 08:30 E3 / 45′
	BODYPUMP 10:00 11:00 E3 / 45′	3B 10:00 11:00 E3 / 45′			BODYPUMP 10:30 11:30 E3 / 45′
					BODYPUMP 10:30 11:30 E3 / 45′
3B 18:40 19:40 E3 / 45′	GAP 18:40 19:40 E3 / 45′		BODYPUMP 18:40 19:40 E3 / 45′	3B 18:30 19:30 E3 / 45′
3B 18:40 19:40 E3 / 45′	GAP 18:40 19:40 E3 / 45′	LOCALIZADA 19:40 20:40 E3 / 45′	BODYPUMP 18:40 19:40 E3 / 45′	3B 18:30 19:30 E3 / 45′
BODYPUMP 20:40 21:40 E3 / 45′		LOCALIZADA 19:40 20:40 E3 / 45′
BODYPUMP 20:40 21:40 E3 / 45′

3B E3 / 45′
18:40 – 19:40
BODYPUMP E3 / 45′
20:40 – 21:40

BODYPUMP E3 / 45′
10:00 – 11:00
GAP E3 / 45′
18:40 – 19:40

3B E3 / 45′
10:00 – 11:00
LOCALIZADA E3 / 45′
19:40 – 20:40

LOCALIZADA E3 / 45′
07:30 – 08:30
BODYPUMP E3 / 45′
18:40 – 19:40

3B E3 / 45′
18:30 – 19:30

BODYPUMP E3 / 45′
10:30 – 11:30

CROSSTRAINING BOX / 55′
08:30 – 09:30
CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
12:45 – 13:45
CROSSTRAINING BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
07:30 – 08:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
12:45 – 13:45
CROSSTRAINING BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
08:30 – 09:30
CROSSTRAINING BOX / 55′
19:00 – 20:00

CROSSTRAINING BOX / 55′
10:30 – 11:30

SEG	TER	QUA	QUI	SEX
HIIT 07:30 08:30 BOX / 15′				HIIT 07:30 08:30 BOX / 15′
HIIT 07:30 08:30 BOX / 15′				HIIT 07:30 08:30 BOX / 15′
TABATA 09:30 10:30 BOX / 15′ ABS 10:30 11:30 BOX / 15′	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:39 BOX / 15′	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:00 BOX / 15′
	TABATA 09:30 10:30 BOX / 15′	TABATA 09:30 10:39 BOX / 15′	TABATA 09:30 10:30 BOX / 15′

HIIT 12:45 13:45 BOX / 15′		HIIT 12:45 13:45 BOX / 30′		HIIT 12:45 13:45 BOX / 15′
HIIT 12:45 13:45 BOX / 15′		HIIT 12:45 13:45 BOX / 30′		HIIT 12:45 13:45 BOX / 15′
ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′		ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′

HIIT BOX / 15′
07:30 – 08:30
TABATA BOX / 15′
09:30 – 10:30
ABS BOX / 15′
10:30 – 11:30
HIIT BOX / 15′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00

TABATA BOX / 15′
09:30 – 10:30
ABS BOX / 15′
17:00 – 18:00

TABATA BOX / 15′
09:30 – 10:39
HIIT BOX / 30′
12:45 – 13:45

TABATA BOX / 15′
09:30 – 10:30
ABS BOX / 15′
17:00 – 18:00

PILATES
09:30
10:30
E2 / 45′

PILATES
10:00
11:00
E2 / 45′

PILATES
09:30
10:30
E2 / 45′

PILATES
19:40
20:40
E2 / 45′

PILATES
20:40
21:40
E3 / 45′

PILATES
19:40
20:40
E2 / 45′

PILATES
20:40
21:40
E3 / 45′

HIIT BOX / 15′
07:30 – 08:30
TABATA BOX / 15′
09:30 – 10:00
HIIT BOX / 15′
12:45 – 13:45
ABS BOX / 15′
17:00 – 18:00

No events available!

SEG	TER	QUI	SEX
ABS 10:30 11:30 BOX / 15′
ABS 10:30 11:30 BOX / 15′
ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′	ABS 17:00 18:00 BOX / 15′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	BODYATTACK 19:40 20:40 E3 / 45′
	BODYATTACK 19:40 20:40 E3 / 45′		BODYATTACK 20:40 21:40 E2 / 45′
			BODYATTACK 20:40 21:40 E2 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		BOXE KIDS 18:30 19:30 E3 / 55′
		BOXE KIDS 18:30 19:30 E3 / 55′

SEG	TER	QUA	QUI	SEX	SAB
		CROSSTRAINING 07:30 08:30 BOX / 55′
CROSSTRAINING 08:30 09:30 BOX / 55′		CROSSTRAINING 07:30 08:30 BOX / 55′		CROSSTRAINING 08:30 09:30 BOX / 55′
CROSSTRAINING 08:30 09:30 BOX / 55′				CROSSTRAINING 08:30 09:30 BOX / 55′
					CROSSTRAINING 10:30 11:30 BOX / 55′
					CROSSTRAINING 10:30 11:30 BOX / 55′
	CROSSTRAINING 12:45 13:45 BOX / 55′		CROSSTRAINING 12:45 13:45 BOX / 55′
	CROSSTRAINING 12:45 13:45 BOX / 55′		CROSSTRAINING 12:45 13:45 BOX / 55′
	CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′		CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′
CROSSTRAINING 19:30 20:30 BOX / 55′		CROSSTRAINING 19:30 20:30 BOX / 55′		CROSSTRAINING 19:00 20:00 BOX / 55′
CROSSTRAINING 19:30 20:30 BOX / 55′		CROSSTRAINING 19:30 20:30 BOX / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
JUMP 19:40 20:40 E3 / 45′
JUMP 19:40 20:40 E3 / 45′		JUMP 20:40 21:40 E3 / 45′
		JUMP 20:40 21:40 E3 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	MMA 19:30 20:30 E3 / 55′		MMA 19:30 20:30 E3 / 55′
	MMA 19:30 20:30 E3 / 55′		MMA 19:30 20:30 E3 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		YOGA 18:30 19:30 E2 / 55′
		YOGA 18:30 19:30 E2 / 55′		YOGA 19:15 20:15 E2 / 55′
				YOGA 19:15 20:15 E2 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
ZUMBA 20:30 21:30 E2 / 45′
ZUMBA 20:30 21:30 E2 / 45′		ZUMBA 21:00 22:00 E2 / 45′