Lousada

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Horário

Seg-Sex

06:30h

 – 

23:00h

Sábado

08:00h

 – 

20:00h

Domingo

09:00h

 – 

13:00h

Mapa de Aulas

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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt

Onde estamos

  • R. do Parque Industrial 50,
    4620-665 Lousada

Contactos

  • +351 911 952 696

Chamada para rede móvel nacional

geral@impulsefitness.pt

Mapa de Aulas

Download PDF
SEG TER QUA QUI SEX SAB DOM
CROSSTRAINING
07:30
08:30
BOX / 55′
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
LOCALIZADA
10:00
11:00
E3 / 45′
TABATA
09:30
10:39
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
CYCLING
10:00
11:00
E1 / 45′
TABATA
09:30
10:00
BOX / 15′
PILATES
09:30
10:30
E2 / 45′
CROSSTRAINING
10:30
11:30
BOX / 55′
CROSS KIDS
11:30
12:30
BOX / 55′
PILATES
10:00
11:00
E2 / 45′
CYCLING
10:30
11:30
E1 / 45′
HIIT
12:45
13:45
BOX / 15′
HIIT
12:45
13:45
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
PILATES
18:30
19:30
E2 / 45′
CYCLING
18:40
19:40
E1 / 45′
CROSSTRAINING
19:00
20:00
BOX / 55′
LOCALIZADA
19:40
20:40
E3 / 45′
GAP
18:30
19:30
E3 / 45′
KICKBOXING KIDS
18:30
19:30
E2 / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CIRCUITO
19:30
20:30
E3 / 45′
KICKBOXING
19:30
20:30
E3 / 55′
CYCLING
19:40
20:40
E1 / 45′
CYCLING
18:40
19:40
E1 / 45′
CROSSTRAINING
19:00
20:00
BOX / 55′
BODY PUMP
19:40
20:40
E3 / 45′
PILATES
20:35
21:35
E2 / 45′
JIU-JITSU
20:40
21:40
E3 / 55′
YOGA
18:30
19:30
E2 / 55′
CIRCUITO
18:40
19:40
E3 / 45′
HYBRID
19:00
20:00
BOX / 55’
GAP
18:40
19:40
E3 / 45′
CROSSTRAINING
19:00
20:00
BOX / 55′
PILATES
19:30
20:30
E2 / 45′
CYCLING
20:35
21:35
E1 / 45′

SEG

  • TABATA BOX / 15′
    09:30 – 10:30
  • HIIT BOX / 15′
    12:45 – 13:45
  • ABS BOX / 15′
    17:00 – 18:00
  • PILATES E2 / 45′
    18:30 – 19:30
  • CYCLING E1 / 45′
    18:40 – 19:40
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00
  • LOCALIZADA E3 / 45′
    19:40 – 20:40

TER

  • TABATA BOX / 15′
    09:30 – 10:30
  • LOCALIZADA E3 / 45′
    10:00 – 11:00
  • ABS BOX / 15′
    17:00 – 18:00
  • GAP E3 / 45′
    18:30 – 19:30
  • KICKBOXING KIDS E2 / 55′
    18:30 – 19:30
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00
  • CIRCUITO E3 / 45′
    19:30 – 20:30
  • KICKBOXING E3 / 55′
    19:30 – 20:30
  • CYCLING E1 / 45′
    19:40 – 20:40

QUA

  • CROSSTRAINING BOX / 55′
    07:30 – 08:30
  • TABATA BOX / 15′
    09:30 – 10:39
  • CYCLING E1 / 45′
    18:40 – 19:40
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00
  • BODY PUMP E3 / 45′
    19:40 – 20:40
  • PILATES E2 / 45′
    20:35 – 21:35
  • JIU-JITSU E3 / 55′
    20:40 – 21:40

QUI

  • TABATA BOX / 15′
    09:30 – 10:30
  • CYCLING E1 / 45′
    10:00 – 11:00
  • ABS BOX / 15′
    17:00 – 18:00
  • YOGA E2 / 55′
    18:30 – 19:30
  • CIRCUITO E3 / 45′
    18:40 – 19:40
  • HYBRID BOX / 55’
    19:00 – 20:00
  • CYCLING E1 / 45′
    20:35 – 21:35

SEX

  • TABATA BOX / 15′
    09:30 – 10:00
  • PILATES E2 / 45′
    10:00 – 11:00
  • HIIT BOX / 15′
    12:45 – 13:45
  • ABS BOX / 15′
    17:00 – 18:00
  • GAP E3 / 45′
    18:40 – 19:40
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00
  • PILATES E2 / 45′
    19:30 – 20:30

SAB

  • PILATES E2 / 45′
    09:30 – 10:30
  • CROSSTRAINING BOX / 55′
    10:30 – 11:30
  • CROSS KIDS BOX / 55′
    11:30 – 12:30

DOM

  • CYCLING E1 / 45′
    10:30 – 11:30
No events hours available!
SEG TER QUA QUI SEX SAB DOM
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′

SEG

  • ABS BOX / 15′
    17:00 – 18:00

TER

  • ABS BOX / 15′
    17:00 – 18:00

QUI

  • ABS BOX / 15′
    17:00 – 18:00

SEX

  • ABS BOX / 15′
    17:00 – 18:00
No events hours available!
No events hours available!
SEG TER QUA QUI SEX SAB DOM
BODY PUMP
19:40
20:40
E3 / 45′

QUA

  • BODY PUMP E3 / 45′
    19:40 – 20:40
No events hours available!
No events hours available!
No events hours available!
SEG TER QUA QUI SEX SAB DOM
CIRCUITO
18:40
19:40
E3 / 45′
CIRCUITO
19:30
20:30
E3 / 45′

TER

  • CIRCUITO E3 / 45′
    19:30 – 20:30

QUI

  • CIRCUITO E3 / 45′
    18:40 – 19:40
No events hours available!
SEG TER QUA QUI SEX SAB DOM
CROSSTRAINING
07:30
08:30
BOX / 55′
CROSSTRAINING
10:30
11:30
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′

SEG

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

TER

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

QUA

  • CROSSTRAINING BOX / 55′
    07:30 – 08:30
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

SEX

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

SAB

  • CROSSTRAINING BOX / 55′
    10:30 – 11:30
SEG TER QUA QUI SEX SAB DOM
CROSS KIDS
11:30
12:30
BOX / 55′

SAB

  • CROSS KIDS BOX / 55′
    11:30 – 12:30
SEG TER QUA QUI SEX SAB DOM
CYCLING
10:00
11:00
E1 / 45′
CYCLING
10:30
11:30
E1 / 45′
CYCLING
18:40
19:40
E1 / 45′
CYCLING
18:40
19:40
E1 / 45′
CYCLING
19:40
20:40
E1 / 45′
CYCLING
20:35
21:35
E1 / 45′

SEG

  • CYCLING E1 / 45′
    18:40 – 19:40

TER

  • CYCLING E1 / 45′
    19:40 – 20:40

QUA

  • CYCLING E1 / 45′
    18:40 – 19:40

QUI

  • CYCLING E1 / 45′
    10:00 – 11:00
  • CYCLING E1 / 45′
    20:35 – 21:35

DOM

  • CYCLING E1 / 45′
    10:30 – 11:30
No events hours available!
SEG TER QUA QUI SEX SAB DOM
GAP
18:30
19:30
E3 / 45′
GAP
18:40
19:40
E3 / 45′

TER

  • GAP E3 / 45′
    18:30 – 19:30

SEX

  • GAP E3 / 45′
    18:40 – 19:40
SEG TER QUA QUI SEX SAB DOM
HIIT
12:45
13:45
BOX / 15′
HIIT
12:45
13:45
BOX / 15′

SEG

  • HIIT BOX / 15′
    12:45 – 13:45

SEX

  • HIIT BOX / 15′
    12:45 – 13:45
SEG TER QUA QUI SEX SAB DOM
HYBRID
19:00
20:00
BOX / 55’

QUI

  • HYBRID BOX / 55’
    19:00 – 20:00
SEG TER QUA QUI SEX SAB DOM
JIU-JITSU
20:40
21:40
E3 / 55′

QUA

  • JIU-JITSU E3 / 55′
    20:40 – 21:40
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SEG TER QUA QUI SEX SAB DOM
KICKBOXING
19:30
20:30
E3 / 55′

TER

  • KICKBOXING E3 / 55′
    19:30 – 20:30
SEG TER QUA QUI SEX SAB DOM
KICKBOXING KIDS
18:30
19:30
E2 / 55′

TER

  • KICKBOXING KIDS E2 / 55′
    18:30 – 19:30
No events hours available!
SEG TER QUA QUI SEX SAB DOM
LOCALIZADA
10:00
11:00
E3 / 45′
LOCALIZADA
19:40
20:40
E3 / 45′

SEG

  • LOCALIZADA E3 / 45′
    19:40 – 20:40

TER

  • LOCALIZADA E3 / 45′
    10:00 – 11:00
No events hours available!
No events hours available!
SEG TER QUA QUI SEX SAB DOM
PILATES
09:30
10:30
E2 / 45′
PILATES
10:00
11:00
E2 / 45′
PILATES
18:30
19:30
E2 / 45′
PILATES
19:30
20:30
E2 / 45′
PILATES
20:35
21:35
E2 / 45′

SEG

  • PILATES E2 / 45′
    18:30 – 19:30

QUA

  • PILATES E2 / 45′
    20:35 – 21:35

SEX

  • PILATES E2 / 45′
    10:00 – 11:00
  • PILATES E2 / 45′
    19:30 – 20:30

SAB

  • PILATES E2 / 45′
    09:30 – 10:30
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
No events hours available!
SEG TER QUA QUI SEX SAB DOM
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:39
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:00
BOX / 15′

SEG

  • TABATA BOX / 15′
    09:30 – 10:30

TER

  • TABATA BOX / 15′
    09:30 – 10:30

QUA

  • TABATA BOX / 15′
    09:30 – 10:39

QUI

  • TABATA BOX / 15′
    09:30 – 10:30

SEX

  • TABATA BOX / 15′
    09:30 – 10:00
No events hours available!
SEG TER QUA QUI SEX SAB DOM
YOGA
18:30
19:30
E2 / 55′

QUI

  • YOGA E2 / 55′
    18:30 – 19:30
No events hours available!
SEG TER QUA QUI SEX SAB DOM
CYCLING
10:00
11:00
E1 / 45′
CYCLING
10:30
11:30
E1 / 45′
CYCLING
18:40
19:40
E1 / 45′
CYCLING
18:40
19:40
E1 / 45′
CIRCUITO
18:40
19:40
E3 / 45′
CIRCUITO
19:30
20:30
E3 / 45′
CYCLING
19:40
20:40
E1 / 45′
CYCLING
20:35
21:35
E1 / 45′

SEG

  • CYCLING E1 / 45′
    18:40 – 19:40

TER

  • CIRCUITO E3 / 45′
    19:30 – 20:30
  • CYCLING E1 / 45′
    19:40 – 20:40

QUA

  • CYCLING E1 / 45′
    18:40 – 19:40

QUI

  • CYCLING E1 / 45′
    10:00 – 11:00
  • CIRCUITO E3 / 45′
    18:40 – 19:40
  • CYCLING E1 / 45′
    20:35 – 21:35

DOM

  • CYCLING E1 / 45′
    10:30 – 11:30
SEG TER QUA QUI SEX SAB DOM
PILATES
09:30
10:30
E2 / 45′
PILATES
10:00
11:00
E2 / 45′
PILATES
18:30
19:30
E2 / 45′
YOGA
18:30
19:30
E2 / 55′
PILATES
19:30
20:30
E2 / 45′
PILATES
20:35
21:35
E2 / 45′

SEG

  • PILATES E2 / 45′
    18:30 – 19:30

QUA

  • PILATES E2 / 45′
    20:35 – 21:35

QUI

  • YOGA E2 / 55′
    18:30 – 19:30

SEX

  • PILATES E2 / 45′
    10:00 – 11:00
  • PILATES E2 / 45′
    19:30 – 20:30

SAB

  • PILATES E2 / 45′
    09:30 – 10:30
No events hours available!
SEG TER QUA QUI SEX SAB DOM
KICKBOXING KIDS
18:30
19:30
E2 / 55′
KICKBOXING
19:30
20:30
E3 / 55′
JIU-JITSU
20:40
21:40
E3 / 55′

TER

  • KICKBOXING KIDS E2 / 55′
    18:30 – 19:30
  • KICKBOXING E3 / 55′
    19:30 – 20:30

QUA

  • JIU-JITSU E3 / 55′
    20:40 – 21:40
SEG TER QUA QUI SEX SAB DOM
LOCALIZADA
10:00
11:00
E3 / 45′
GAP
18:30
19:30
E3 / 45′
GAP
18:40
19:40
E3 / 45′
LOCALIZADA
19:40
20:40
E3 / 45′
BODY PUMP
19:40
20:40
E3 / 45′

SEG

  • LOCALIZADA E3 / 45′
    19:40 – 20:40

TER

  • LOCALIZADA E3 / 45′
    10:00 – 11:00
  • GAP E3 / 45′
    18:30 – 19:30

QUA

  • BODY PUMP E3 / 45′
    19:40 – 20:40

SEX

  • GAP E3 / 45′
    18:40 – 19:40
SEG TER QUA QUI SEX SAB DOM
CROSSTRAINING
07:30
08:30
BOX / 55′
CROSSTRAINING
10:30
11:30
BOX / 55′
CROSS KIDS
11:30
12:30
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
CROSSTRAINING
19:00
20:00
BOX / 55′
HYBRID
19:00
20:00
BOX / 55’
CROSSTRAINING
19:00
20:00
BOX / 55′

SEG

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

TER

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

QUA

  • CROSSTRAINING BOX / 55′
    07:30 – 08:30
  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

QUI

  • HYBRID BOX / 55’
    19:00 – 20:00

SEX

  • CROSSTRAINING BOX / 55′
    19:00 – 20:00

SAB

  • CROSSTRAINING BOX / 55′
    10:30 – 11:30
  • CROSS KIDS BOX / 55′
    11:30 – 12:30
SEG TER QUA QUI SEX SAB DOM
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:39
BOX / 15′
TABATA
09:30
10:30
BOX / 15′
TABATA
09:30
10:00
BOX / 15′
HIIT
12:45
13:45
BOX / 15′
HIIT
12:45
13:45
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′
ABS
17:00
18:00
BOX / 15′

SEG

  • TABATA BOX / 15′
    09:30 – 10:30
  • HIIT BOX / 15′
    12:45 – 13:45
  • ABS BOX / 15′
    17:00 – 18:00

TER

  • TABATA BOX / 15′
    09:30 – 10:30
  • ABS BOX / 15′
    17:00 – 18:00

QUA

  • TABATA BOX / 15′
    09:30 – 10:39

QUI

  • TABATA BOX / 15′
    09:30 – 10:30
  • ABS BOX / 15′
    17:00 – 18:00

SEX

  • TABATA BOX / 15′
    09:30 – 10:00
  • HIIT BOX / 15′
    12:45 – 13:45
  • ABS BOX / 15′
    17:00 – 18:00
No events available!

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