Seg-Sex
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Sábado
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Domingo
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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt
Chamada para rede móvel nacional
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:00 08:00 E3 / 45′ | HYBRID 07:00 08:00 BOX / 55’ | CROSSTRAINING 07:00 08:00 BOX / 55′ | BODY PUMP 07:00 08:00 E1 / 45′ | |||
ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||
YOGA 09:30 10:30 E2 / 55′ | BODY PUMP 09:30 10:30 E1 / 45′ | PILATES 09:30 10:30 E2 / 45′ | ||||
CYCLING 10:00 11:00 E3 / 45′ | ||||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 15′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ | PILATES 11:00 12:00 E2 / 45′ | |
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ CROSS KIDS 18:30 19:30 BOX / 55′ JUMP 18:30 19:30 E2 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ GAP 19:30 20:30 E1 / 45′ CYCLING 19:40 20:40 E3 / 45′ PILATES 19:40 20:40 E2 / 45′ ABS 20:45 21:45 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ KICKBOXING KIDS 18:30 19:30 E4 / 55′ PILATES 18:30 19:30 E2 / 45′ BODY ATTACK 19:30 20:30 E1 / 45′ KICKBOXING 19:30 20:30 E4 / 55′ HIIT 20:45 21:45 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ YOGA 18:30 19:30 E1 / 55′ CYCLING 18:40 19:40 E3 / 45′ LOCALIZADA 19:30 20:30 E1 / 45′ HYBRID 19:40 20:40 BOX / 55’ CYCLING 20:35 21:35 E3 / 45′ ABS 20:45 21:45 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ GAP 18:40 19:40 E1 / 45′ CYCLING 19:30 20:30 E3 / 45′ PILATES 19:30 20:30 E2 / 45′ HIIT 20:45 21:45 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ KICKBOXING KIDS 18:30 19:30 E4 / 55′ BODY PUMP 18:40 19:40 E1 / 45′ KICKBOXING 19:30 20:30 E4 / 55′ CYCLING 19:40 20:40 E3 / 45′ ABS 20:45 21:45 ZF / 15′ | ||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||||
ABS 11:15 12:15 ZF / 15′ | ABS 11:15 12:15 ZF / 15′ | |||||
ABS 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | |||||
ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||||
ABS 20:45 21:45 ZF / 15′ | ABS 20:45 21:45 ZF / 15′ | ABS 20:45 21:45 ZF / 15′ | ||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODY ATTACK 19:30 20:30 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODY PUMP 07:00 08:00 E1 / 45′ | ||||||
BODY PUMP 09:30 10:30 E1 / 45′ | ||||||
BODY PUMP 18:40 19:40 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSSTRAINING 07:00 08:00 BOX / 55′ | ||||||
CROSSTRAINING 18:30 19:30 BOX / 55′ | ||||||
CROSSTRAINING 19:30 20:30 BOX / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CROSS KIDS 18:30 19:30 BOX / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:00 08:00 E3 / 45′ | ||||||
CYCLING 10:00 11:00 E3 / 45′ | ||||||
CYCLING 18:40 19:40 E3 / 45′ | ||||||
CYCLING 19:40 20:40 E3 / 45′ | CYCLING 19:30 20:30 E3 / 45′ | CYCLING 19:40 20:40 E3 / 45′ | ||||
CYCLING 20:35 21:35 E3 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
GAP 18:40 19:40 E1 / 45′ | ||||||
GAP 19:30 20:30 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HIIT 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | |||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 15′ | HIIT 11:15 12:15 ZF / 15′ | ||||
HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||||
HIIT 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | |||||
HIIT 20:45 21:45 ZF / 15′ | HIIT 20:45 21:45 ZF / 15′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HYBRID 07:00 08:00 BOX / 55’ | ||||||
HYBRID 19:40 20:40 BOX / 55’ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
JUMP 18:30 19:30 E2 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING 19:30 20:30 E4 / 55′ | KICKBOXING 19:30 20:30 E4 / 55′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING KIDS 18:30 19:30 E4 / 55′ | KICKBOXING KIDS 18:30 19:30 E4 / 55′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCAL 12:30 13:30 ZF / 30′ | LOCAL 12:30 13:30 ZF / 30′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
LOCALIZADA 19:30 20:30 E1 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
PILATES 18:30 19:30 E2 / 45′ | ||||||
PILATES 19:40 20:40 E2 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 09:30 10:30 E2 / 55′ | ||||||
YOGA 18:30 19:30 E1 / 55′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
CYCLING 07:00 08:00 E3 / 45′ | ||||||
CYCLING 10:00 11:00 E3 / 45′ | ||||||
JUMP 18:30 19:30 E2 / 45′ CYCLING 19:40 20:40 E3 / 45′ | CYCLING 18:40 19:40 E3 / 45′ | |||||
BODY ATTACK 19:30 20:30 E1 / 45′ | CYCLING 19:30 20:30 E3 / 45′ | CYCLING 19:40 20:40 E3 / 45′ | ||||
CYCLING 20:35 21:35 E3 / 45′ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
YOGA 09:30 10:30 E2 / 55′ | PILATES 09:30 10:30 E2 / 45′ | |||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
PILATES 18:30 19:30 E2 / 45′ | YOGA 18:30 19:30 E1 / 55′ | |||||
PILATES 19:40 20:40 E2 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
KICKBOXING KIDS 18:30 19:30 E4 / 55′ KICKBOXING 19:30 20:30 E4 / 55′ | KICKBOXING KIDS 18:30 19:30 E4 / 55′ KICKBOXING 19:30 20:30 E4 / 55′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
BODY PUMP 07:00 08:00 E1 / 45′ | ||||||
BODY PUMP 09:30 10:30 E1 / 45′ | ||||||
GAP 18:40 19:40 E1 / 45′ | BODY PUMP 18:40 19:40 E1 / 45′ | |||||
GAP 19:30 20:30 E1 / 45′ | LOCALIZADA 19:30 20:30 E1 / 45′ | |||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
HYBRID 07:00 08:00 BOX / 55’ | CROSSTRAINING 07:00 08:00 BOX / 55′ | |||||
CROSS KIDS 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | |||||
HYBRID 19:40 20:40 BOX / 55’ | ||||||
| SEG | TER | QUA | QUI | SEX | SAB | DOM |
|---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 15′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ | ||
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||
ABS 20:45 21:45 ZF / 15′ | HIIT 20:45 21:45 ZF / 15′ | ABS 20:45 21:45 ZF / 15′ | HIIT 20:45 21:45 ZF / 15′ | ABS 20:45 21:45 ZF / 15′ | ||