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06:30h

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Sábado

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Domingo

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13:00h

m2

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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt

Chamada para rede móvel nacional

geral@impulsefitness.pt

SEG	TER	QUA	QUI	SEX	SAB	DOM
CYCLING 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′		CROSSTRAINING 07:15 08:15 BOX / 55′ ABS 08:00 09:00 ZF / 15′	BODY PUMP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′
CYCLING 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′		BODY PUMP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′
YOGA 09:30 10:30 E2 / 55′	BODY PUMP 09:30 10:30 E1 / 45′	PILATES 09:30 10:30 E2 / 45′
YOGA 09:30 10:30 E2 / 55′	BODY PUMP 09:30 10:30 E1 / 45′	PILATES 09:30 10:30 E2 / 45′			CYCLING 10:00 11:00 E3 / 45′	CYCLING 10:00 11:00 E3 / 45′
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′	ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ BODY ATTACK 12:45 13:45 12:45	HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 15′	ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ BODY PUMP 12:45 13:45 E1 / 45′	HIIT 11:15 12:15 ZF / 15′	BODY PUMP 11:00 12:00 E1 / 45′ PILATES 11:00 12:00 E2 / 45′
				HIIT 11:15 12:15 ZF / 15′

HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′
	CYCLING 17:30 18:30 E3 / 45′ HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ KICKBOXING KIDS 18:30 19:30 E4 / 55′ PILATES 18:30 19:30 E2 / 45′ BODY ATTACK 19:30 20:30 E1 / 45′ KICKBOXING 19:30 20:30 E4 / 55′ HIIT 20:15 21:15 ZF / 15′ YOGA 20:40 21:40 E2 / 55′	BODY PUMP 17:30 18:30 E1 / 45′ ABS 18:15 19:15 ZF / 15′ BOXE KIDS 18:30 19:30 E4 / 55′ RITMOS LATINOS 18:30 19:30 E2 / 45 YOGA 18:30 19:30 E1 / 55′ CYCLING 18:40 19:40 E3 / 45′ BOXE 19:40 20:40 E4 / 55′ LOCALIZADA 19:40 20:40 E1 / 45′ ABS 20:15 21:15 ZF / 15′ PILATES 20:30 21:30 E2 / 45′ CYCLING 20:40 21:40 E3 / 45′	LOCALIZADA 17:30 18:30 E1 / 45′ HIIT 18:15 19:15 ZF / 15′ GAP 18:40 19:40 E1 / 45′ HYBRID 19:30 20:30 BOX / 55’ PILATES 19:30 20:30 E2 / 45′ HIIT 20:15 21:15 ZF / 15′	GAP 17:30 18:30 E1 / 45′ ABS 18:15 19:15 ZF / 15′ BODY PUMP 18:40 19:40 E1 / 45′ CYCLING 19:40 20:40 E3 / 45′ ABS 20:15 21:15 ZF / 15′
ABS 18:15 19:15 ZF / 15′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ JUMP 18:30 19:30 E2 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ CYCLING 19:40 20:40 E3 / 45′ ABS 20:15 21:15 ZF / 15′ BODY PUMP 20:40 21:40 E1 / 45′

CYCLING E3 / 45′
07:15 – 08:15
ABS ZF / 15′
08:00 – 09:00
YOGA E2 / 55′
09:30 – 10:30
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 30′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30
JUMP E2 / 45′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30
CYCLING E3 / 45′
19:40 – 20:40
ABS ZF / 15′
20:15 – 21:15
BODY PUMP E1 / 45′
20:40 – 21:40

HIIT ZF / 15′
08:00 – 09:00
BODY PUMP E1 / 45′
09:30 – 10:30
ABS ZF / 15′
11:15 – 12:15
LOCAL ZF / 30′
12:30 – 13:30
BODY ATTACK 12:45
12:45 – 13:45
ABS ZF / 15′
15:00 – 16:00
CYCLING E3 / 45′
17:30 – 18:30
HIIT ZF / 15′
18:15 – 19:15
CROSSTRAINING BOX / 55′
18:30 – 19:30
KICKBOXING KIDS E4 / 55′
18:30 – 19:30
PILATES E2 / 45′
18:30 – 19:30
BODY ATTACK E1 / 45′
19:30 – 20:30
KICKBOXING E4 / 55′
19:30 – 20:30
HIIT ZF / 15′
20:15 – 21:15
YOGA E2 / 55′
20:40 – 21:40

CROSSTRAINING BOX / 55′
07:15 – 08:15
ABS ZF / 15′
08:00 – 09:00
PILATES E2 / 45′
09:30 – 10:30
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
BODY PUMP E1 / 45′
17:30 – 18:30
ABS ZF / 15′
18:15 – 19:15
BOXE KIDS E4 / 55′
18:30 – 19:30
RITMOS LATINOS E2 / 45
18:30 – 19:30
YOGA E1 / 55′
18:30 – 19:30
CYCLING E3 / 45′
18:40 – 19:40
BOXE E4 / 55′
19:40 – 20:40
LOCALIZADA E1 / 45′
19:40 – 20:40
ABS ZF / 15′
20:15 – 21:15
PILATES E2 / 45′
20:30 – 21:30
CYCLING E3 / 45′
20:40 – 21:40

BODY PUMP E1 / 45′
07:15 – 08:15
HIIT ZF / 15′
08:00 – 09:00
ABS ZF / 15′
11:15 – 12:15
LOCAL ZF / 30′
12:30 – 13:30
BODY PUMP E1 / 45′
12:45 – 13:45
ABS ZF / 15′
15:00 – 16:00
LOCALIZADA E1 / 45′
17:30 – 18:30
HIIT ZF / 15′
18:15 – 19:15
GAP E1 / 45′
18:40 – 19:40
HYBRID BOX / 55’
19:30 – 20:30
PILATES E2 / 45′
19:30 – 20:30
HIIT ZF / 15′
20:15 – 21:15

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
15:00 – 16:00
GAP E1 / 45′
17:30 – 18:30
ABS ZF / 15′
18:15 – 19:15
BODY PUMP E1 / 45′
18:40 – 19:40
CYCLING E3 / 45′
19:40 – 20:40
ABS ZF / 15′
20:15 – 21:15

CYCLING E3 / 45′
10:00 – 11:00
BODY PUMP E1 / 45′
11:00 – 12:00
PILATES E2 / 45′
11:00 – 12:00

CYCLING E3 / 45′
10:00 – 11:00

No events hours available!

SEG	TER	QUA	QUI	SEX
ABS 08:00 09:00 ZF / 15′		ABS 08:00 09:00 ZF / 15′		ABS 08:00 09:00 ZF / 15′
	ABS 11:15 12:15 ZF / 15′		ABS 11:15 12:15 ZF / 15′
	ABS 11:15 12:15 ZF / 15′		ABS 11:15 12:15 ZF / 15′
	ABS 15:00 16:00 ZF / 15′		ABS 15:00 16:00 ZF / 15′
ABS 18:15 19:15 ZF / 15′		ABS 18:15 19:15 ZF / 15′		ABS 18:15 19:15 ZF / 15′
ABS 18:15 19:15 ZF / 15′		ABS 18:15 19:15 ZF / 15′		ABS 18:15 19:15 ZF / 15′
ABS 20:15 21:15 ZF / 15′		ABS 20:15 21:15 ZF / 15′		ABS 20:15 21:15 ZF / 15′
ABS 20:15 21:15 ZF / 15′		ABS 20:15 21:15 ZF / 15′		ABS 20:15 21:15 ZF / 15′

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

ABS ZF / 15′
11:15 – 12:15
ABS ZF / 15′
15:00 – 16:00

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

ABS ZF / 15′
11:15 – 12:15
ABS ZF / 15′
15:00 – 16:00

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

No events hours available!

BODY ATTACK 12:45
12:45 – 13:45
BODY ATTACK E1 / 45′
19:30 – 20:30

BODY PUMP E1 / 45′
20:40 – 21:40

BODY PUMP E1 / 45′
09:30 – 10:30

BODY PUMP E1 / 45′
17:30 – 18:30

BODY PUMP E1 / 45′
07:15 – 08:15
BODY PUMP E1 / 45′
12:45 – 13:45

BODY PUMP E1 / 45′
18:40 – 19:40

BODY PUMP E1 / 45′
11:00 – 12:00

No events hours available!

BOXE E4 / 55′
19:40 – 20:40

BOXE KIDS E4 / 55′
18:30 – 19:30

No events hours available!

CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
18:30 – 19:30

CROSSTRAINING BOX / 55′
07:15 – 08:15

CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30

CYCLING E3 / 45′
07:15 – 08:15
CYCLING E3 / 45′
19:40 – 20:40

CYCLING E3 / 45′
17:30 – 18:30

CYCLING E3 / 45′
18:40 – 19:40
CYCLING E3 / 45′
20:40 – 21:40

CYCLING E3 / 45′
19:40 – 20:40

CYCLING E3 / 45′
10:00 – 11:00

CYCLING E3 / 45′
10:00 – 11:00

No events hours available!

GAP E1 / 45′
18:40 – 19:40

GAP E1 / 45′
17:30 – 18:30

HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 30′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00

HIIT ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00

HIIT ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
15:00 – 16:00

HYBRID BOX / 55’
19:30 – 20:30

No events hours available!

JUMP E2 / 45′
18:30 – 19:30

KICKBOXING E4 / 55′
19:30 – 20:30

KICKBOXING KIDS E4 / 55′
18:30 – 19:30

LOCAL ZF / 30′
12:30 – 13:30

LOCAL ZF / 30′
12:30 – 13:30

LOCALIZADA E1 / 45′
19:40 – 20:40

LOCALIZADA E1 / 45′
17:30 – 18:30

No events hours available!

PILATES E2 / 45′
18:30 – 19:30

PILATES E2 / 45′
09:30 – 10:30
PILATES E2 / 45′
20:30 – 21:30

PILATES E2 / 45′
19:30 – 20:30

PILATES E2 / 45′
11:00 – 12:00

No events hours available!

RITMOS LATINOS E2 / 45
18:30 – 19:30

No events hours available!

YOGA E2 / 55′
09:30 – 10:30

YOGA E2 / 55′
20:40 – 21:40

YOGA E1 / 55′
18:30 – 19:30

No events hours available!

CYCLING E3 / 45′
07:15 – 08:15
JUMP E2 / 45′
18:30 – 19:30
CYCLING E3 / 45′
19:40 – 20:40

BODY ATTACK 12:45
12:45 – 13:45
CYCLING E3 / 45′
17:30 – 18:30
BODY ATTACK E1 / 45′
19:30 – 20:30

CYCLING E3 / 45′
18:40 – 19:40
CYCLING E3 / 45′
20:40 – 21:40

CYCLING E3 / 45′
19:40 – 20:40

CYCLING E3 / 45′
10:00 – 11:00

CYCLING E3 / 45′
10:00 – 11:00

SEG	TER	QUA	QUI	SAB
YOGA 09:30 10:30 E2 / 55′		PILATES 09:30 10:30 E2 / 45′
YOGA 09:30 10:30 E2 / 55′		PILATES 09:30 10:30 E2 / 45′
				PILATES 11:00 12:00 E2 / 45′
	PILATES 18:30 19:30 E2 / 45′	YOGA 18:30 19:30 E1 / 55′
	PILATES 18:30 19:30 E2 / 45′	YOGA 18:30 19:30 E1 / 55′	PILATES 19:30 20:30 E2 / 45′
	YOGA 20:40 21:40 E2 / 55′	PILATES 20:30 21:30 E2 / 45′	PILATES 19:30 20:30 E2 / 45′
	YOGA 20:40 21:40 E2 / 55′	PILATES 20:30 21:30 E2 / 45′

YOGA E2 / 55′
09:30 – 10:30

PILATES E2 / 45′
18:30 – 19:30
YOGA E2 / 55′
20:40 – 21:40

PILATES E2 / 45′
09:30 – 10:30
YOGA E1 / 55′
18:30 – 19:30
PILATES E2 / 45′
20:30 – 21:30

PILATES E2 / 45′
19:30 – 20:30

PILATES E2 / 45′
11:00 – 12:00

RITMOS LATINOS E2 / 45
18:30 – 19:30

KICKBOXING KIDS E4 / 55′
18:30 – 19:30
KICKBOXING E4 / 55′
19:30 – 20:30

BOXE KIDS E4 / 55′
18:30 – 19:30
BOXE E4 / 55′
19:40 – 20:40

BODY PUMP E1 / 45′
20:40 – 21:40

BODY PUMP E1 / 45′
09:30 – 10:30

BODY PUMP E1 / 45′
17:30 – 18:30
LOCALIZADA E1 / 45′
19:40 – 20:40

BODY PUMP E1 / 45′
07:15 – 08:15
BODY PUMP E1 / 45′
12:45 – 13:45
LOCALIZADA E1 / 45′
17:30 – 18:30
GAP E1 / 45′
18:40 – 19:40

GAP E1 / 45′
17:30 – 18:30
BODY PUMP E1 / 45′
18:40 – 19:40

BODY PUMP E1 / 45′
11:00 – 12:00

CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
19:30 – 20:30

CROSSTRAINING BOX / 55′
18:30 – 19:30

CROSSTRAINING BOX / 55′
07:15 – 08:15

HYBRID BOX / 55’
19:30 – 20:30

SEG	TER	QUA	QUI	SEX
ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′	ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′	HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 15′	ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′	HIIT 11:15 12:15 ZF / 15′
				HIIT 11:15 12:15 ZF / 15′

HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′
ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′
ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′
ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′
ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 30′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
08:00 – 09:00
ABS ZF / 15′
11:15 – 12:15
LOCAL ZF / 30′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

HIIT ZF / 15′
08:00 – 09:00
ABS ZF / 15′
11:15 – 12:15
LOCAL ZF / 30′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
HIIT ZF / 15′
20:15 – 21:15

BODY ATTACK
12:45
13:45
12:45

BODY ATTACK
12:45
13:45
12:45

BODY ATTACK
19:30
20:30
E1 / 45′

BODY ATTACK
19:30
20:30
E1 / 45′

ABS ZF / 15′
08:00 – 09:00
HIIT ZF / 15′
11:15 – 12:15
HIIT ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
ABS ZF / 15′
20:15 – 21:15

No events available!

SEG	TER	QUA	QUI	SEX	SAB
			BODY PUMP 07:15 08:15 E1 / 45′
			BODY PUMP 07:15 08:15 E1 / 45′
	BODY PUMP 09:30 10:30 E1 / 45′
	BODY PUMP 09:30 10:30 E1 / 45′
					BODY PUMP 11:00 12:00 E1 / 45′
			BODY PUMP 12:45 13:45 E1 / 45′
			BODY PUMP 12:45 13:45 E1 / 45′
		BODY PUMP 17:30 18:30 E1 / 45′
		BODY PUMP 17:30 18:30 E1 / 45′		BODY PUMP 18:40 19:40 E1 / 45′
				BODY PUMP 18:40 19:40 E1 / 45′
BODY PUMP 20:40 21:40 E1 / 45′
BODY PUMP 20:40 21:40 E1 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		BOXE KIDS 18:30 19:30 E4 / 55′
		BOXE KIDS 18:30 19:30 E4 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′

SEG	TER	QUA	SEX	SAB	DOM
CYCLING 07:15 08:15 E3 / 45′
CYCLING 07:15 08:15 E3 / 45′
				CYCLING 10:00 11:00 E3 / 45′	CYCLING 10:00 11:00 E3 / 45′
	CYCLING 17:30 18:30 E3 / 45′
	CYCLING 17:30 18:30 E3 / 45′	CYCLING 18:40 19:40 E3 / 45′
CYCLING 19:40 20:40 E3 / 45′		CYCLING 18:40 19:40 E3 / 45′	CYCLING 19:40 20:40 E3 / 45′
CYCLING 19:40 20:40 E3 / 45′		CYCLING 20:40 21:40 E3 / 45′	CYCLING 19:40 20:40 E3 / 45′
		CYCLING 20:40 21:40 E3 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
				GAP 17:30 18:30 E1 / 45′
			GAP 18:40 19:40 E1 / 45′	GAP 17:30 18:30 E1 / 45′
			GAP 18:40 19:40 E1 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
			HYBRID 19:30 20:30 BOX / 55’
			HYBRID 19:30 20:30 BOX / 55’

SEG	TER	QUA	QUI	SEX	SAB	DOM
	KICKBOXING 19:30 20:30 E4 / 55′
	KICKBOXING 19:30 20:30 E4 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	KICKBOXING KIDS 18:30 19:30 E4 / 55′
	KICKBOXING KIDS 18:30 19:30 E4 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	LOCAL 12:30 13:30 ZF / 30′		LOCAL 12:30 13:30 ZF / 30′
	LOCAL 12:30 13:30 ZF / 30′		LOCAL 12:30 13:30 ZF / 30′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		RITMOS LATINOS 18:30 19:30 E2 / 45
		RITMOS LATINOS 18:30 19:30 E2 / 45

SEG	TER	QUA	QUI	SEX	SAB	DOM
	KICKBOXING KIDS 18:30 19:30 E4 / 55′ KICKBOXING 19:30 20:30 E4 / 55′	BOXE KIDS 18:30 19:30 E4 / 55′ BOXE 19:40 20:40 E4 / 55′