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SEX

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TER

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Seg-Sex

07:00h

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20:00h

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Telemóvel

Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt

Chamada para rede móvel nacional

geral@impulsefitness.pt

SEG	TER	QUA	QUI	SEX	SAB	DOM
	BODY PUMP 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′	CYCLING 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′	CROSSTRAINING 07:15 08:15 BOX / 55′ HIIT 08:00 09:00 ZF / 15′
HIIT 08:00 09:00 ZF / 15′	BODY PUMP 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′	CYCLING 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′		ABS 08:00 09:00 ZF / 15′
CYCLING 09:30 10:30 E1 / 45′ ABS 10:30 11:30 ZF / 15′	CROSSTRAINING 09:30 10:30 BOX / 55′ HIIT 10:30 11:30 ZF / 15′	BODY PUMP 09:30 10:30 E3 / 45′ ABS 10:30 11:30 ZF / 15′	PILATES 09:30 10:30 E2 / 45′ HIIT 10:30 11:30 ZF / 15′
				ABS 10:30 11:30 ZF / 15′	CROSSTRAINING 10:00 11:00 BOX / 55′	CYCLING 10:30 11:30 E1 / 45′
				ABS 10:30 11:30 ZF / 15′	CYCLING 11:00 12:00 E1 / 45′	CYCLING 10:30 11:30 E1 / 45′
HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′
ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′
	LOCAL 17:30 18:30 E3 / 45′ HIIT 18:15 19:15 ZF / 15′ MMA KIDS 18:30 19:30 E2 / 55′ CROSSTRAINING 18:45 19:45 BOX / 55′ YOGA 19:00 20:00 E3 / 45′ CYCLING 19:30 20:30 E1 / 45′ MMA 19:30 20:30 E2 / 55′ ABS 20:15 21:15 ZF / 15′ PILATES 20:30 21:30 E2 / 45′			CYCLING 17:30 18:30 E1 / 45′ ABS 18:15 19:15 ZF / 15′ JIU JITSU KIDS 18:30 19:30 E2 / 55′ ZUMBA 18:45 19:45 E3 / 45′ CROSSTRAINING 19:00 20:00 BOX / 55′ JIU JITSU 19:30 20:30 E2 / 55′ GAP 19:45 20:45 E3 / 45′ HIIT 20:15 21:15 ZF / 15′
ABS 18:15 19:15 ZF / 15′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ JUMP 18:30 19:30 E3 / 45′ CYCLING 18:45 19:45 E1 / 45′ BODY PUMP 19:30 20:30 E3 / 45′ CROSSTRAINING 19:30 20:30 BOX / 55′ PILATES 19:45 20:45 E2 / 45′ HIIT 20:15 21:15 ZF / 15′ BODY ATTACK 20:30 21:30 E1 / 45′		ABS 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ LOCAL 18:45 19:45 E3 / 45′ PILATES 18:45 19:45 E2 / 45′ JIU JITSU 19:20 20:20 E2 / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′ ZUMBA 19:30 20:30 E3 / 45′ CYCLING 19:45 20:45 E1 / 45′ HIIT 20:15 21:15 ZF / 15′ JUMP 20:30 21:30 E3 / 45′	HIIT 18:15 19:15 ZF / 15′ MMA KIDS 18:30 19:30 E2 / 55′ YOGA 18:30 19:30 E3 / 45′ CROSSTRAINING 18:45 19:45 BOX / 55′ MMA 19:30 20:30 E2 / 55′ BODY ATTACK 19:45 20:45 E3 / 45′ ABS 20:15 21:15 ZF / 15′ CYCLING 20:30 21:30 E1 / 45′

HIIT ZF / 15′
08:00 – 09:00
CYCLING E1 / 45′
09:30 – 10:30
ABS ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
CROSSTRAINING KIDS BOX / 55′
18:30 – 19:30
JUMP E3 / 45′
18:30 – 19:30
CYCLING E1 / 45′
18:45 – 19:45
BODY PUMP E3 / 45′
19:30 – 20:30
CROSSTRAINING BOX / 55′
19:30 – 20:30
PILATES E2 / 45′
19:45 – 20:45
HIIT ZF / 15′
20:15 – 21:15
BODY ATTACK E1 / 45′
20:30 – 21:30

BODY PUMP E3 / 45′
07:15 – 08:15
ABS ZF / 15′
08:00 – 09:00
CROSSTRAINING BOX / 55′
09:30 – 10:30
HIIT ZF / 15′
10:30 – 11:30
ABS ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
LOCAL E3 / 45′
17:30 – 18:30
HIIT ZF / 15′
18:15 – 19:15
MMA KIDS E2 / 55′
18:30 – 19:30
CROSSTRAINING BOX / 55′
18:45 – 19:45
YOGA E3 / 45′
19:00 – 20:00
CYCLING E1 / 45′
19:30 – 20:30
MMA E2 / 55′
19:30 – 20:30
ABS ZF / 15′
20:15 – 21:15
PILATES E2 / 45′
20:30 – 21:30

CYCLING E1 / 45′
07:15 – 08:15
HIIT ZF / 15′
08:00 – 09:00
BODY PUMP E3 / 45′
09:30 – 10:30
ABS ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
ABS ZF / 15′
18:15 – 19:15
CROSSTRAINING BOX / 55′
18:30 – 19:30
LOCAL E3 / 45′
18:45 – 19:45
PILATES E2 / 45′
18:45 – 19:45
JIU JITSU E2 / 55′
19:20 – 20:20
CROSSTRAINING BOX / 55′
19:30 – 20:30
ZUMBA E3 / 45′
19:30 – 20:30
CYCLING E1 / 45′
19:45 – 20:45
HIIT ZF / 15′
20:15 – 21:15
JUMP E3 / 45′
20:30 – 21:30

CROSSTRAINING BOX / 55′
07:15 – 08:15
HIIT ZF / 15′
08:00 – 09:00
PILATES E2 / 45′
09:30 – 10:30
HIIT ZF / 15′
10:30 – 11:30
ABS ZF / 15′
12:30 – 13:30
HIIT ZF / 15′
15:00 – 16:00
HIIT ZF / 15′
18:15 – 19:15
MMA KIDS E2 / 55′
18:30 – 19:30
YOGA E3 / 45′
18:30 – 19:30
CROSSTRAINING BOX / 55′
18:45 – 19:45
MMA E2 / 55′
19:30 – 20:30
BODY ATTACK E3 / 45′
19:45 – 20:45
ABS ZF / 15′
20:15 – 21:15
CYCLING E1 / 45′
20:30 – 21:30

ABS ZF / 15′
08:00 – 09:00
ABS ZF / 15′
10:30 – 11:30
HIIT ZF / 15′
12:30 – 13:30
ABS ZF / 15′
15:00 – 16:00
CYCLING E1 / 45′
17:30 – 18:30
ABS ZF / 15′
18:15 – 19:15
JIU JITSU KIDS E2 / 55′
18:30 – 19:30
ZUMBA E3 / 45′
18:45 – 19:45
CROSSTRAINING BOX / 55′
19:00 – 20:00
JIU JITSU E2 / 55′
19:30 – 20:30
GAP E3 / 45′
19:45 – 20:45
HIIT ZF / 15′
20:15 – 21:15

CROSSTRAINING BOX / 55′
10:00 – 11:00
CYCLING E1 / 45′
11:00 – 12:00

CYCLING E1 / 45′
10:30 – 11:30

SEG	TER	QUA	QUI	SEX
HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	HIIT 08:00 09:00 ZF / 15′	ABS 08:00 09:00 ZF / 15′
ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′	HIIT 10:30 11:30 ZF / 15′	ABS 10:30 11:30 ZF / 15′

HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′	ABS 12:30 13:30 ZF / 15′	HIIT 12:30 13:30 ZF / 15′

ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′	HIIT 15:00 16:00 ZF / 15′	ABS 15:00 16:00 ZF / 15′
ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′	HIIT 18:15 19:15 ZF / 15′	ABS 18:15 19:15 ZF / 15′

HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′	ABS 20:15 21:15 ZF / 15′	HIIT 20:15 21:15 ZF / 15′

No events available!

SEG	TER	QUA	QUI	SEX	SAB	DOM
			BODY ATTACK 19:45 20:45 E3 / 45′
BODY ATTACK 20:30 21:30 E1 / 45′			BODY ATTACK 19:45 20:45 E3 / 45′
BODY ATTACK 20:30 21:30 E1 / 45′

SEG	TER	QUA	QUI	SEX	SAB
			CROSSTRAINING 07:15 08:15 BOX / 55′
			CROSSTRAINING 07:15 08:15 BOX / 55′
	CROSSTRAINING 09:30 10:30 BOX / 55′
	CROSSTRAINING 09:30 10:30 BOX / 55′				CROSSTRAINING 10:00 11:00 BOX / 55′
	CROSSTRAINING 18:45 19:45 BOX / 55′	CROSSTRAINING 18:30 19:30 BOX / 55′ CROSSTRAINING 19:30 20:30 BOX / 55′	CROSSTRAINING 18:45 19:45 BOX / 55′
CROSSTRAINING 19:30 20:30 BOX / 55′	CROSSTRAINING 18:45 19:45 BOX / 55′		CROSSTRAINING 18:45 19:45 BOX / 55′	CROSSTRAINING 19:00 20:00 BOX / 55′
CROSSTRAINING 19:30 20:30 BOX / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		CYCLING 07:15 08:15 E1 / 45′
		CYCLING 07:15 08:15 E1 / 45′
CYCLING 09:30 10:30 E1 / 45′
CYCLING 09:30 10:30 E1 / 45′						CYCLING 10:30 11:30 E1 / 45′
					CYCLING 11:00 12:00 E1 / 45′	CYCLING 10:30 11:30 E1 / 45′
				CYCLING 17:30 18:30 E1 / 45′
CYCLING 18:45 19:45 E1 / 45′				CYCLING 17:30 18:30 E1 / 45′
CYCLING 18:45 19:45 E1 / 45′	CYCLING 19:30 20:30 E1 / 45′	CYCLING 19:45 20:45 E1 / 45′
	CYCLING 19:30 20:30 E1 / 45′	CYCLING 19:45 20:45 E1 / 45′	CYCLING 20:30 21:30 E1 / 45′
			CYCLING 20:30 21:30 E1 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
		JIU JITSU 19:20 20:20 E2 / 55′		JIU JITSU 19:30 20:30 E2 / 55′
		JIU JITSU 19:20 20:20 E2 / 55′		JIU JITSU 19:30 20:30 E2 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
				JIU JITSU KIDS 18:30 19:30 E2 / 55′
				JIU JITSU KIDS 18:30 19:30 E2 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	LOCAL 17:30 18:30 E3 / 45′
	LOCAL 17:30 18:30 E3 / 45′	LOCAL 18:45 19:45 E3 / 45′
		LOCAL 18:45 19:45 E3 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	MMA 19:30 20:30 E2 / 55′		MMA 19:30 20:30 E2 / 55′
	MMA 19:30 20:30 E2 / 55′		MMA 19:30 20:30 E2 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
	MMA KIDS 18:30 19:30 E2 / 55′		MMA KIDS 18:30 19:30 E2 / 55′
	MMA KIDS 18:30 19:30 E2 / 55′		MMA KIDS 18:30 19:30 E2 / 55′

SEG	TER	QUA	QUI	SEX	SAB	DOM
			YOGA 18:30 19:30 E3 / 45′
	YOGA 19:00 20:00 E3 / 45′		YOGA 18:30 19:30 E3 / 45′

SEG	TER	QUA	QUI	SEX	SAB	DOM
				ZUMBA 18:45 19:45 E3 / 45′
		ZUMBA 19:30 20:30 E3 / 45′		ZUMBA 18:45 19:45 E3 / 45′
		ZUMBA 19:30 20:30 E3 / 45′

TER	QUA	QUI	SEX
MMA KIDS 18:30 19:30 E2 / 55′ MMA 19:30 20:30 E2 / 55′		MMA KIDS 18:30 19:30 E2 / 55′ MMA 19:30 20:30 E2 / 55′	JIU JITSU KIDS 18:30 19:30 E2 / 55′ JIU JITSU 19:30 20:30 E2 / 55′
	JIU JITSU 19:20 20:20 E2 / 55′
	JIU JITSU 19:20 20:20 E2 / 55′

BODY PUMP
07:15
08:15
E3 / 45′

BODY PUMP
07:15
08:15
E3 / 45′

BODY PUMP
09:30
10:30
E3 / 45′

BODY PUMP
09:30
10:30
E3 / 45′

BODY PUMP
19:30
20:30
E3 / 45′

BODY PUMP
19:30
20:30
E3 / 45′