Seg-Sex
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Sábado
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Domingo
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Armazenaremos os seus dados pelo período de 12 meses findo o seu último contacto.
Para exercer o seu direito à eliminação dos dados ou outros direitos conexos contacte-nos para geral@impulsefitness.pt
Chamada para rede móvel nacional
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ ABS 08:00 09:00 ZF / 15′ | LOCALIZADA 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′ | CROSSTRAINING 07:15 08:15 BOX / 55′ ABS 08:00 09:00 ZF / 15′ | BODYPUMP 07:15 08:15 E1 / 45′ HIIT 08:00 09:00 ZF / 15′ | YOGA 07:15 08:15 E2 / 55′ ABS 08:00 09:00 ZF / 15′ | ||
PILATES 09:30 10:30 E2 / 45′ | BODYPUMP 09:30 10:30 E1 / 45′ | YOGA 09:30 10:30 E2 / 55′ | CROSSTRAINING 09:30 10:30 BOX / 55′ | CYCLING 09:30 10:30 E3 / 45′ | ||
CROSSTRAINING 10:00 11:00 BOX / 55′ JIU-JITSU KIDS 10:00 11:00 E4 / 55′ SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ GAP 12:30 13:30 E1 / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ JIU-JITSU 11:00 12:00 E4 / 55′ LOCALIZADA 11:00 12:00 E1 / 45′ | PILATES 11:00 12:00 E2 / 45′ |
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
CROSSTRAINING 17:30 18:30 BOX / 55′ ABS 18:15 19:15 ZF / 15′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CYCLING 18:30 19:30 E3 / 45′ ZUMBA 18:40 19:40 E1 / 45′ MMA 19:30 20:30 E4 / 55′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ CROSSTRAINING 19:40 20:40 BOX / 55′ JUMP 19:40 20:40 E2 / 45′ ABS 20:15 21:15 ZF / 15′ BODYPUMP 20:30 21:30 E1 / 45′ JIU-JITSU 20:30 21:30 E4 / 55′ PILATES 20:40 21:40 E2 / 45′ | SCHWINN CYCLING 17:30 18:30 E3 / 45′ HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ GAP 18:40 19:40 E1 / 45′ RPM 19:30 20:30 E3 / 45′ BODYPUMP 19:40 20:40 E1 / 45′ HIIT 20:15 21:15 ZF / 15′ BODYATTACK 20:30 21:30 E1 / 45′ YOGA 20:40 21:40 E2 / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ ABS 18:15 19:15 ZF / 15′ JIU-JITSU KIDS 18:30 19:30 E4 / 55′ JUMP 18:30 19:30 E2 / 45′ YOGA 18:30 19:30 E1 / 55′ CYCLING 18:40 19:40 E3 / 45′ BOXE 19:30 20:30 E4 / 55′ ZUMBA 19:30 20:30 E1 / 45′ CROSSTRAINING 19:40 20:40 BOX / 55′ ABS 20:15 21:15 ZF / 15′ JIU-JITSU 20:30 21:30 E4 / 55′ SCHWINN CYCLING 20:40 21:40 E3 / 45′ | LOCALIZADA 17:30 18:30 E1 / 45′ HIIT 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ BODYATTACK 18:40 19:40 E1 / 45′ PILATES 19:30 20:30 E1 / 45′ RPM 19:40 20:40 E3 / 45′ HIIT 20:15 21:15 ZF / 15′ 3B 20:30 21:30 E1 / 45′ | 3B 17:30 18:30 E1 / 45′ ABS 18:15 19:15 ZF / 15′ CROSSTRAINING 18:30 19:30 BOX / 55′ ZUMBA 18:30 19:30 E2 / 45′ BODYPUMP 18:40 19:40 E1 / 45′ MMA 19:00 20:00 E4 / 55′ PILATES 19:30 20:30 E2 / 45′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ JIU-JITSU 20:00 21:00 E4 / 55′ ABS 20:15 21:15 ZF / 15′ | ||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
3B 17:30 18:30 E1 / 45′ | ||||||
3B 20:30 21:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||||
ABS 11:15 12:15 ZF / 15′ | ABS 11:15 12:15 ZF / 15′ | |||||
ABS 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | |||||
ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||||
ABS 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
BODYATTACK 18:40 19:40 E1 / 45′ | ||||||
BODYATTACK 20:30 21:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
BODYPUMP 07:15 08:15 E1 / 45′ | ||||||
BODYPUMP 09:30 10:30 E1 / 45′ | ||||||
BODYPUMP 18:40 19:40 E1 / 45′ | ||||||
BODYPUMP 19:40 20:40 E1 / 45′ | ||||||
BODYPUMP 20:30 21:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
BOXE 19:30 20:30 E4 / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 09:30 10:30 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
CROSSTRAINING 17:30 18:30 BOX / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ | |||||
CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | ||||
CROSSTRAINING 19:40 20:40 BOX / 55′ | CROSSTRAINING 19:40 20:40 BOX / 55′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ | ||||||
CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
CYCLING 09:30 10:30 E3 / 45′ | ||||||
CYCLING 18:30 19:30 E3 / 45′ | CYCLING 18:40 19:40 E3 / 45′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
GAP 12:30 13:30 E1 / 30′ | ||||||
GAP 18:40 19:40 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
HIIT 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | |||||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ||||
HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||||
HIIT 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | |||||
HIIT 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
JIU-JITSU 11:00 12:00 E4 / 55′ | ||||||
JIU-JITSU 20:30 21:30 E4 / 55′ | JIU-JITSU 20:30 21:30 E4 / 55′ | JIU-JITSU 20:00 21:00 E4 / 55′ | ||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
JIU-JITSU KIDS 10:00 11:00 E4 / 55′ | ||||||
JIU-JITSU KIDS 18:30 19:30 E4 / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
JUMP 18:30 19:30 E2 / 45′ | ||||||
JUMP 19:40 20:40 E2 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
LOCAL 12:30 13:30 ZF / 30′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
LOCALIZADA 07:15 08:15 E1 / 45′ | ||||||
LOCALIZADA 11:00 12:00 E1 / 45′ | ||||||
LOCALIZADA 17:30 18:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
MMA 19:30 20:30 E4 / 55′ | MMA 19:00 20:00 E4 / 55′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
PILATES 09:30 10:30 E2 / 45′ | ||||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
PILATES 19:30 20:30 E1 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
PILATES 20:40 21:40 E2 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ | ||||||
RPM 19:30 20:30 E3 / 45′ | RPM 19:40 20:40 E3 / 45′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
SCHWINN CYCLING 17:30 18:30 E3 / 45′ | ||||||
SCHWINN CYCLING 19:30 20:30 E3 / 45′ | SCHWINN CYCLING 19:30 20:30 E3 / 45′ | |||||
SCHWINN CYCLING 20:40 21:40 E3 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
YOGA 07:15 08:15 E2 / 55′ | ||||||
YOGA 09:30 10:30 E2 / 55′ | ||||||
YOGA 18:30 19:30 E1 / 55′ | ||||||
YOGA 20:40 21:40 E2 / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
ZUMBA 18:40 19:40 E1 / 45′ | ZUMBA 18:30 19:30 E2 / 45′ | |||||
ZUMBA 19:30 20:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
RPM 07:15 08:15 E3 / 45′ | ||||||
CYCLING 09:30 10:30 E3 / 45′ | ||||||
SCHWINN CYCLING 10:00 11:00 E3 / 45′ | SCHWINN CYCLING 10:00 11:00 E3 / 45′ | |||||
SCHWINN CYCLING 17:30 18:30 E3 / 45′ | ||||||
CYCLING 18:30 19:30 E3 / 45′ SCHWINN CYCLING 19:30 20:30 E3 / 45′ JUMP 19:40 20:40 E2 / 45′ | JUMP 18:30 19:30 E2 / 45′ CYCLING 18:40 19:40 E3 / 45′ | BODYATTACK 18:40 19:40 E1 / 45′ RPM 19:40 20:40 E3 / 45′ | ||||
RPM 19:30 20:30 E3 / 45′ BODYATTACK 20:30 21:30 E1 / 45′ | SCHWINN CYCLING 19:30 20:30 E3 / 45′ | |||||
SCHWINN CYCLING 20:40 21:40 E3 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
YOGA 07:15 08:15 E2 / 55′ | ||||||
PILATES 09:30 10:30 E2 / 45′ | YOGA 09:30 10:30 E2 / 55′ | |||||
PILATES 11:00 12:00 E2 / 45′ | ||||||
YOGA 18:30 19:30 E1 / 55′ | ||||||
PILATES 19:30 20:30 E1 / 45′ | PILATES 19:30 20:30 E2 / 45′ | |||||
PILATES 20:40 21:40 E2 / 45′ | YOGA 20:40 21:40 E2 / 55′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
ZUMBA 18:40 19:40 E1 / 45′ | ZUMBA 18:30 19:30 E2 / 45′ | |||||
ZUMBA 19:30 20:30 E1 / 45′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
JIU-JITSU KIDS 10:00 11:00 E4 / 55′ | ||||||
JIU-JITSU 11:00 12:00 E4 / 55′ | ||||||
JIU-JITSU KIDS 18:30 19:30 E4 / 55′ BOXE 19:30 20:30 E4 / 55′ JIU-JITSU 20:30 21:30 E4 / 55′ | ||||||
MMA 19:30 20:30 E4 / 55′ JIU-JITSU 20:30 21:30 E4 / 55′ | MMA 19:00 20:00 E4 / 55′ | |||||
JIU-JITSU 20:00 21:00 E4 / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
LOCALIZADA 07:15 08:15 E1 / 45′ | BODYPUMP 07:15 08:15 E1 / 45′ | |||||
BODYPUMP 09:30 10:30 E1 / 45′ | ||||||
LOCALIZADA 11:00 12:00 E1 / 45′ | ||||||
LOCALIZADA 17:30 18:30 E1 / 45′ | 3B 17:30 18:30 E1 / 45′ BODYPUMP 18:40 19:40 E1 / 45′ | |||||
BODYPUMP 19:40 20:40 E1 / 45′ | ||||||
BODYPUMP 20:30 21:30 E1 / 45′ | 3B 20:30 21:30 E1 / 45′ | |||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
CROSSTRAINING 07:15 08:15 BOX / 55′ | ||||||
CROSSTRAINING 09:30 10:30 BOX / 55′ | ||||||
CROSSTRAINING 10:00 11:00 BOX / 55′ | ||||||
CROSSTRAINING KIDS 11:00 12:00 BOX / 55′ | ||||||
CROSSTRAINING 17:30 18:30 BOX / 55′ CROSSTRAINING KIDS 18:30 19:30 BOX / 55′ CROSSTRAINING 19:40 20:40 BOX / 55′ | CROSSTRAINING 17:30 18:30 BOX / 55′ | |||||
CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | CROSSTRAINING 18:30 19:30 BOX / 55′ | ||||
CROSSTRAINING 19:40 20:40 BOX / 55′ | ||||||
SEG | TER | QUA | QUI | SEX | SAB | DOM |
---|---|---|---|---|---|---|
ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | HIIT 08:00 09:00 ZF / 15′ | ABS 08:00 09:00 ZF / 15′ | ||
HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ GAP 12:30 13:30 E1 / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ABS 11:15 12:15 ZF / 15′ LOCAL 12:30 13:30 ZF / 30′ | HIIT 11:15 12:15 ZF / 15′ HIIT 12:30 13:30 ZF / 30′ | ||
HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ABS 15:00 16:00 ZF / 15′ | HIIT 15:00 16:00 ZF / 15′ | ||
ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ GAP 18:40 19:40 E1 / 45′ | ABS 18:15 19:15 ZF / 15′ | HIIT 18:15 19:15 ZF / 15′ | ABS 18:15 19:15 ZF / 15′ | ||
ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | HIIT 20:15 21:15 ZF / 15′ | ABS 20:15 21:15 ZF / 15′ | ||